BFitbody Cardiff

BFitbody Cardiff The fun, friendly & fierce mini trampoline fitness class taking the UK and Australia by storm.

Our 45 min class features the first 30 mins of choreographed dance-cardio jumping routines to burn calories fast and finishes with 15 minutes of muscle toning. Our 1 hour class features the first 40 mins of choreographed dance-cardio jumping routines to burn calories fast and finishes with 20 minutes of muscle toning.

This is what BfFitbody Cardiff and dba_morisset got up to this morning!!
13/06/2026

This is what BfFitbody Cardiff and dba_morisset got up to this morning!!

Plot twist: I’ve been training for this since 2010 🥹Thought this was quite funny of a find and wanted to share the fores...
09/06/2026

Plot twist: I’ve been training for this since 2010 🥹

Thought this was quite funny of a find and wanted to share the foreshadowing of my life hahaha 🩷🩷

Amazing week back for me at ((BOUNCE)) Cardiff 🩷 I don’t know if anyone can relate at this point in time, but for the l...
08/06/2026

Amazing week back for me at ((BOUNCE)) Cardiff 🩷

I don’t know if anyone can relate at this point in time, but for the last few weeks I was feeling out of whack. Mentally and physically drained. Then after one bounce class, I walked out feeling like me again.

Sometimes movement isn’t all about burning calories, hitting goals or ticking off your exercise for the day. Sometimes it’s simply about reconnection, clearing your mind, lifting your energy and remembering how good your body is meant to feel.

If you’ve been stuck in rot mode, low on motivation, or just not quite like yourself lately, this is your reminder one class, one workout, can be enough to shift you back into action 🩷

Thank you everyone who continues to put in the effort supporting BfitbodyCardiff, not just for us but for yourself.

Halfway through the year 🤯Let’s keep up the grind!! (never too late to start however 😉) JOIN US FOR THE MONTH OF JUNE 🩷h...
08/06/2026

Halfway through the year 🤯
Let’s keep up the grind!! (never too late to start however 😉)

JOIN US FOR THE MONTH OF JUNE 🩷

https://bookwhen.com/bfitbodycardiff

BARBELLS is back!!! Have you secured your spot tonight? We have our 45 minute class with heavier weights 🏋️Not every nig...
04/06/2026

BARBELLS is back!!! Have you secured your spot tonight? We have our 45 minute class with heavier weights 🏋️

Not every night! Not every week! Join us 🩷

6:30-7:15pm

https://bookwhen.com/bfitbodycardiff

25/05/2026

TEAM ((B))CARDIFF starting the week off in the best way possible. Glad to be back girls 🩷

Next class Saturday 8-8:45am

book now
https://bookwhen.com/bfitbodycardiff

First week of May ✅As much as getting out of bed can be disheartening at times, Saturday mornings will always have my he...
08/05/2026

First week of May ✅

As much as getting out of bed can be disheartening at times, Saturday mornings will always have my heart 💓 Especially now, as our afternoon classes have become quite dark, ((BOUNCE)) in the morning is the BEST way to start your weekend 😙🔆

You can join us this month every Saturday at 8am in Cardiff, as well as Monday nights at 6:30pm!

Happy Mother’s day for this weekend beautiful girls, I’ll see you in a couple weeks… 🩷🩷

https://bookwhen.com/bfitbodycardiff

27/04/2026

1. Focus on yourself
2. Find something you love doing
3. Book in advance
4. Involve or make friends to keep you accountable
5. Remember why you started
6. Be realistic with your goals, it’s all about balance!

Join us at Cardiff every Monday, Thursday and Saturday 💕

Address

Ulinga Park Community Hall 1a Lodwick Lane
Cardiff South, NSW
2285

Opening Hours

Monday 6:45pm - 7:30pm
Thursday 6:45pm - 7:30pm
Saturday 8am - 8:45am

Website

Alerts

Be the first to know and let us send you an email when BFitbody Cardiff posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BFitbody Cardiff:

Shortcuts

Share

Category