EvoPrime Fitness

EvoPrime Fitness Movement &Health Performance Training
Whole Human Training Experience🤯
🔥Anti-Ageing Longevity We are here for you

EvoPrime Fitness is a boutique movement and health performance studio in the beautiful Whitsundays. At EvoPrime Fitness we understand, embrace and fully support the idea of preventative health. We pride ourselves in being a personal and personal small group training studio. Our number one purpose is to inspire, empower and support you to feel better. With an emphasis on strength for life, longevit

y and complete health, we offer you a facility with a positive training environment, innovative training approach and exceptional experience. Every person is unique so EvoPrime Fitness provides a customisable health plan that helps you to achieve what you are looking for and dramatically improves your health - for longer. Alongside the movement coaching we also support you with self-care strategies and a network of like minded health care practitioners.

🔥 WINTER WARRIOR CHALLENGE IS HERE 🔥 And it’s FREE for members 😮‍💨6 weeks to👇🏼❄️ Conquer the cold 🏋️‍♀️ Build unstoppabl...
15/06/2026

🔥 WINTER WARRIOR CHALLENGE IS HERE 🔥
And it’s FREE for members 😮‍💨

6 weeks to👇🏼

❄️ Conquer the cold
🏋️‍♀️ Build unstoppable consistency
💪 Train just 3x/week with real sustainable results
🧊 Mental resilience
🎯 Smash weekly wellness challenges
💥 WIN HUGE prizes + a limited edition Winter Warrior

This winter isn’t for hibernating.
It’s for unlocking discipline, strength & vitality.

🧠 Start by building momentum..

We’ll show you how with the Winter Warrior Challenge
YOU vs YOU

FREE for all EvoPrime members.

Not a member yet?
We’ve got a 🔥 limited special offer if you start by June 22nd.

✅ Get full access to the challenge + EvoPrime support

📩 DM “WARRIOR” for access

🚨 Show Day = EvoPrime OPEN 🚨Friday June 19 might be a public holiday… but your goals didn’t get the memo 😉We’re OPEN and...
15/06/2026

🚨 Show Day = EvoPrime OPEN 🚨

Friday June 19 might be a public holiday… but your goals didn’t get the memo 😉

We’re OPEN and running with the same schedule and coaches — so lock in your 3 sessions, stay consistent, and keep that momentum rolling.

No excuses. Just results. Let’s go EvoTeam 💪🔥

09/06/2026

The Comeback You Didn’t Know You Needed… Our WINTER WARRIOR Is back with a massive upgrade!🚨

❄️ From 22nd June-31st July we’re turning cold mornings into confidence, icy dips into energy boosts, and dark days into determined gains.

It’s YOUR season to rise. To rebuild. To reignite.

And guess what?

It’s FREE for members only – because you’re part of a community that doesn’t just train…
We build warriors.

🎽 Complete the challenge and you’ll earn your very own EXCLUSIVE Winter Warrior Merch — proudly worn only by those who SHOW UP and do the work.

🏎️A seriously🤯Finale event (hint it will be an adventure)

🎁 And YES, we’ve got EPIC prizes

Let’s be real…

🌞 Winter is when motivation disappears faster than sunlight.

😴The doona starts calling louder than the dumbbells.

🚀But giving up on your goals? That’s not you.
There’s only one cure…

🔥 The high ENERGY, high ACCOUNTABILITY, high IMPACT… Winter Warrior Challenge

So, who’s this for?

✅ Anyone who’s been feeling the motivation dip as the temps drop

✅ Anyone who’s ready to show themselves what consistency really looks like

✅ Anyone who wants to train for LIFE, not just for summer abs

✅ Anyone who wants to feel STRONG, GROUNDED & PROUD this winter

Here’s how it works:

✅ Train 3x/week at EvoPrime — consistency is your secret weapon

✅ Conquer the cold, build resilience

✅ 1x Mini Challenge/week — quick, powerful habits to support the whole humans

✅ Earn Stars on the Winter Warrior Wall

✅ The most fun you’ll ever have chasing discipline over motivation

🎯 Picture This:

👉 Walking into August feeling STRONG, not sluggish

👉 Proud of how you showed up for YOU — no “starting over” required

👉 Winter Warrior merch because you earned it

👉 Feeling confident in your body, capable in your mindset, and committed to your goals — even when it was hard

📣 Based on your feedback, this challenge is BIGGER. BETTER. BOLDER.

📆 It kicks off 22nd June— and runs 6 weeks.

We’re taking over winter.

✅ Comment ❄️ below and TAG your Winter Wingman/Wingwoman for an instant 10-point head st

June at EvoPrime is bringing the 🔥We’re not slowing down this winter… we’re levelling UP.From recovery and nutrition to ...
01/06/2026

June at EvoPrime is bringing the 🔥

We’re not slowing down this winter… we’re levelling UP.

From recovery and nutrition to community hikes and challenge season kicking off — this month is stacked with opportunities to move better, feel stronger, and build momentum that lasts.

Whether you're resetting, celebrating, or stepping into a new challenge… this is your time.

Lock it in. Show up. Let’s get 1% better every day 💥

🌟 JUNE MEMBER OF THE MONTH – RAYLENE RASMUSSEN 🌟Raylene is an absolute OG of EvoPrime, swinging the VIPR since our early...
31/05/2026

🌟 JUNE MEMBER OF THE MONTH – RAYLENE RASMUSSEN 🌟

Raylene is an absolute OG of EvoPrime, swinging the VIPR since our early beach studio days and still bringing the same energy every single week.

She consistently locks in her 3 sessions around a full schedule as a swim coach and high school teacher (and yes… feel free to ask her about Matt back in his school days 😆).

No matter how busy life gets, she shows up, puts in the work, and keeps levelling up. You’ll mostly spot Raylene in Evo sessions, but she loves jumping into group classes to keep things fresh. Her technique? Always dialled in. Her vibe? Even better. There’s usually a quick dance break thrown in between sets—because why not 💃

Outside the studio, she’s up early walking her two dogs (rain, hail or shine), getting involved in community events like parkrun, and bringing that same positive energy everywhere she goes. Raylene is the kind of person who lifts everyone around her—welcoming new members, encouraging others, and leading by example with a “get in and get it done” attitude.

An absolute legend and a true reflection of what EvoPrime is all about 💙

👏 Congrats Raylene – so well deserved!

Meet the humans behind the mission.Not a gym team. A movement.It’s a group of humans who genuinely care about helping pe...
29/05/2026

Meet the humans behind the mission.

Not a gym team. A movement.

It’s a group of humans who genuinely care about helping people live better for longer.

Behind every session, workout, massage, body scan, nutrition consult, recovery session, coffee chat, check-in message and high-five...

Is a team committed to one mission..

Two years ago, we re-opened our doors with a handful of members, a whole lot of uncertainty, and some very big dreams.

Back then, this photo didn’t exist.

This team didn’t exist.

Honestly, it was something I could only imagine.

I often hear business owners say that staff are the hardest part of running a business.

But when I look at this photo, I feel the complete opposite.

Because what you’re looking at isn’t just a team.

It’s a group of incredible humans who care deeply about helping others live healthier, stronger, more resilient lives.

Every one of them brings skills, experience, ideas, energy and expertise that Matt and I could never provide on our own.

And that’s always been the dream.

Not to be the smartest person in the room.

But to surround ourselves with people who are smarter than us, better than us in their area of expertise, and passionate about making a difference.

Because EvoPrime was never meant to be just a gym.

We’re building a Health, Recovery & Performance Centre.

A place where people can improve not only how they look, but how they move, feel, recover, perform and live.

A place that helps create healthier families.

Stronger communities.

And ultimately, a legacy of generational health.

Our vision is big.

We want to help make the Whitsundays the next Blue Zone.

A place where living better for longer becomes the standard, not the exception.

This team gives me confidence that we’re on our way.

The exciting part?

We’re only just getting started. 🚀

Big things are coming for the EvoPrime community.

💚 Movement. Longevity. Vitality.

PS: Maybe looking for a Male to join our team soon 😉

An amazing initiative by the Whitsunday Su***de Prevention Network - WSPN and the wonderful volunteers involved in makin...
29/05/2026

An amazing initiative by the Whitsunday Su***de Prevention Network - WSPN and the wonderful volunteers involved in making this monthly event so powerful.

Be sure to get down & check out the next one.

PS: We run a breathwork session every Monday 6pm at EvoPrime Fitness just $5 on behalf of the Whitsunday Su***de Prevention Network

Come join us for Breakfast & a chat!Our very own Ash will be guest speaking (Let's be honest we know she can talk 😜)
28/05/2026

Come join us for Breakfast & a chat!
Our very own Ash will be guest speaking (Let's be honest we know she can talk 😜)

BBQ Brekky – 29th May

Join us for this month’s BBQ Brekky on Friday 29th May.

We’re excited to welcome Ashlee Lade from EvoPrime Fitness as one of guest speakers, sharing how nutrition impacts every part of the body and why what we eat matters for our overall health and wellbeing.

We’re also pleased to welcome Amanda Camm MP, a long term supporter of WSPN who will be joining us on the morning and sharing her support for community wellbeing and local initiatives.

A huge thank you to Shane from Coastal Arborist Services for sponsoring this month’s BBQ, and to The The Prickly Pineapple and Food From the Heart Airlie Beach for their generous food donations.

Come along for good food, great conversation, and another strong community morning together.

***dePrevention

Address

1064 Shute Harbour Road
Cannonvale, QLD
4802

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 2:30pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 5:30pm
Friday 5:15am - 2:30pm
Saturday 8am - 9am

Telephone

+61448165960

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