Ketogenetics

15/11/2018

"In fact research indicates that oxidative stress is an underlying cause of cancer, so understanding and preventing it is a smart strategy for your wellness."

We are all exposed to stress and toxins on a daily basis, but protecting yourself from oxidative stress is as simple as protecting your cells by providing what your body needs and avoiding what it doesn’t need.

14/11/2018

Health expert Dr. Doni explains how the body produces the energy it needs to keep itself going, and gives some tips on what you can do to help things along. Have you ever wondered how the human body turns the food we eat into the energy that keeps us going? Believe it or not, almost every …

07/05/2018

Easy dinner.
Meatballs, eggs, avocado and coleslaw. Lots of goodness right there, and so simple to make with ingredients you’ll usually have at home.

06/05/2018

23/11/2017

[HD: This is the second part of my duo about Diabetes and the Ketogenic Diet. In Part 1, Why This Endocrinologist Hates Diabetes, I discuss…uh…why I hate diabetes. You don& #821…

14/11/2017

When the body is in ketosis the individual tends to feel less hungry, and will probably eat less. The body switches from being carbohydrate-burning into a fat-burning organism.

02/11/2017

Supps on supps on supps!

29/10/2017

Don’t listen to the media, just give it a go and the health benefits will change you forever!

Many studies show that low-carb and ketogenic diets can lead to dramatic weight loss and improve most major risk factors for heart disease and diabetes.