Century Strong CBR Central

Century Strong CBR Central Century Strength and Conditioning

First week of spring training done. We ran, we lifted, we hit some ab work. Great turnout and everyone hooked in.Free tr...
04/09/2026

First week of spring training done. We ran, we lifted, we hit some ab work. Great turnout and everyone hooked in.

Free trial day 16 September. Head over to our website and sign up. Link in bio

24/08/2026

Spring training starts Monday, 31 August. Regos open now

New month coming up and I’m keen for the change of season and some amazing Canberra sunrises.

Spaces are limited — use code RESULTS2026.

CBR Central – Dickson Oval M–W–F | 6–7 AM
Woden – Mawson Oval M–W–F | 6–7 AM
Gungahlin – Nicholls Oval T–T–F | 6–7 AM
Tuggeranong – Isabella Plains Oval M–T–T | 5:45–6:45 AM

centurystrong.com.au/enrol

16/08/2026

Last week of winter training and it’s been all of it. Challenging sessions, rough weather, wondering why you’re out here… and still not wanting it any other way.
Spring training starts in September. Make sure you’re signed up.

10/08/2026

Wettest morning we’ve had out there.
Session didn’t have any rest, so people pushed, paused, and got back into it.
Nice way to kick off the week.

28/07/2026

We’re into the final month of winter training now.
We'll Finish this month off strong and embrace the last few weeks of crisp Canberra mornings

15/07/2026

Icy Canberra morning, heavy bags, good effort from everyone. Nice way to start the day.

07/07/2026

Training alone is powerful.
Training with a team is unstoppable.
If you’re ready to step in, we’re ready for you.
Link in bio

07/07/2026

Hard work pays off, especially when the session is heavy, the lunges don’t stop, and the weather’s against you.
This crew doesn’t fold.

26/06/2026

A new month means new chances to level up. We're ready, now it’s your turn.

Use code STRONG2026 for 50% off your first month (limited time only).

Start strong. Stay consistent. Build something solid.

Address

Antill Street Dickson
Canberra, ACT

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