Body Blitz Fitness For Ladies

Body Blitz Fitness For Ladies Daily Group Training Sessions and Individual Personal Training Sessions JUST for Ladies. Comfortable environment, suitable for all ages, all fitness levels

All Group sessions and PT sessions taken by Body Blitz Fitness For Ladies, are for all ages and fitness levels. From ladies having done no excercise to having high levels of fitness. I focus on strength and conditioning, health and well being, motivation, increasing confidence and weight loss and making sure all ladies are happy and comfortable always. All sessions are to be held at Ervin Reserve in Newcomb. Please inbox for cost and registration information and for any further enquires.

This goes to anyone who needs an extra bit of motivation 😀
03/02/2016

This goes to anyone who needs an extra bit of motivation 😀

Because you can! http://ow.ly/XPxFf

14/12/2015

Want more motivation? Follow us on Instagram

08/09/2015

Okay ladies!! We are getting to that time of year that the warmer weather will be starting and we need to make sure that we are excercising and staying healthy. Body Blitz Fitness For ladies is a just that Ladies only. I cater for all fitness levels and ages. It's $10 per session or $65 per mth unlimited sessions. Tuesday- Friday Mornings. Held at Ervine Reserve in Newcomb and Eastern Beach. More sessions may be added depending on numbers. 1 hour PT sessions are also available. For more information please inbox. Thanks 💪💪

To all my ladies !!!!
23/08/2015

To all my ladies !!!!

20/08/2015

Ok ladies so tomorrow morning our 6 am session is at a Eastern Beach meeting at fountain. Please bring your mats. If it is raining it will be at Ervine Reserve 😄😄

So true ladies! Don't roll over and turn the alarm off. Get up and keep going!
16/08/2015

So true ladies! Don't roll over and turn the alarm off. Get up and keep going!

16/08/2015

Don't forget ladies bright and early tomorrow morning! See you then 💪😄

11/08/2015

Big shout out to my ladies. Awesome effort put in by everyone today! Keep up the great work. You are all doing an amazing job 💪💪😄

02/08/2015

Ok ladies!!!! We are back on tomorrow after 1 week off. Hope we are all ready to kick off our fitness tomorrow at 6am! See you there💪

Address

Level 1, 5/9 Oatley Court Belconnen
Canberra, ACT
2617

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