North Canberra Squash Juniors

North Canberra Squash Juniors This is the page of the North Canberra Squash Juniors development program. Equipment for training is supplied, and the first term of training is free

North Canberra Squash is the largest and fastest growing Juniors development program in the ACT. North Canberra Squash Juniors program welcomes all children from the age of 7 and over to join.

27/12/2023

Stretch 7: Lateral bounding

27/12/2023

Stretch 6: Lateral lunges

27/12/2023

Stretch 5: Froggy stretch

27/12/2023

Stretch 4: Banded clocks

27/12/2023

Stretch 3: Band pull-aparts

27/12/2023

Stretch 2: Shoulder blade push up

27/12/2023

Stretch 1: Thread the needle

Howdy guys,As we lead into the New Year, our awesome sponsors Origin Physiotherapy & Wellness have created a stretching ...
27/12/2023

Howdy guys,

As we lead into the New Year, our awesome sponsors Origin Physiotherapy & Wellness have created a stretching routine for the Juniors.

Stretching is an incredibly important part of injury prevention, and should be done as a warm-up to activate and potentiate the body before exercise.

Keep an eye out for the next few posts - each of which detail a stretch to warm-up with

Howdy guys, Another great end of the year and Juniors Club Championships behind us.Thank you too all the Juniors for the...
04/12/2023

Howdy guys,

Another great end of the year and Juniors Club Championships behind us.

Thank you too all the Juniors for the enthusiasm and effort that they brought through the year. It's just an absolute blast to watch all these wonderful kids develop and grow!

As always, none of this could be done without our dedicated coaching volunteers. I can not express how much their time means to me, and the club.
Massive thank you to all our volunteers, but especially our dedicated core of Gary, Mark, Salman, and our Lucy "Killer Queen" (KQ).

We wouldn't be able to do what we do, however, without the support of the clubs sponsors, Origin Physiotherapy & Wellness and the best facilities in ACT at Next Gen Canberra.

Origin Physiotherapy & Wellness have supported the club the many years, and simply put are the best physio's in Canberra. I want to emphatically state how much Natalie D'Rozario's friendship and support means - particularly making the presentation. Thank you both to them and Next Gen for allowing the club prosper.

Onto the club championships – with a fantastic effort and squash by all the Juniors who entered, with super close games in all brackets – and a number of first time winners!

Lucky Raffle Winner – Anum Ayaz
Well done to Anum, who picked up a Karakal Raw 130 (rrp. $180) in the clubs lucky racquet draw!

Encouragement Award – Oliver Markwick
Well done to Oliver, who despite his reservations stepped on court for his first hit.

F Grade Winner – Jean-Louis Meredith

E Grade Winner – Aidan Wong

D Grade Winner – Kanishka Chheda

C Grade Winner – Josh Rowland

B Grade Winner – Ansh Chheda

A Grade Winner - Josh Markham

Again, a massive thank you to all Juniors who trained, all parents who do the work on bringing the kiddies and getting involved, all the volunteers of the club, our sponsors, and our facilities...
Have a safe break, and i'll see you all in the new year!

C.

Hello guys,Before we close out the year, there’s still a few messages from me to come. 😉First one is for those interest...
04/12/2023

Hello guys,

Before we close out the year, there’s still a few messages from me to come. 😉

First one is for those interested in the Holiday period squash!
ACT Squash is looking at some caps – which are super affordable!

Summer Holiday Camp
Squash ACT is aiming to hold a Summer Holiday camp from 22-24 January. Each day will run from 10am-3pm. There will be 2 sessions each day with a break in the middle for lunch. Cost for the 3 days is $90

Squash ACT will also be looking to hold extra training sessions on Tuesday and Thursday afternoons from 4-5:30pm for any juniors who are interested:
• Tuesday 9th January
• Thursday 11th January
• Tuesday 16th January
• Thursday 18th January
Cost per session will be $15

If you are interested and available in attending any of the above sessions, please complete the below form.
Please note, this form isn't to sign you up for the training sessions, simply to gauge interest and availability to ensure there are enough attendees during the holiday period to host these sessions. Please complete the Expression of Interest Form by 5pm on Friday 8th of December.

Expression of Interest Form - https://forms.office.com/r/B3YBN4L3qa

For any questions, please email Tom at - [email protected]

cheers
Corey

Address

Canberra, ACT
2617

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