Fitness Unicorn Coaching

Fitness Unicorn Coaching Helping women over 30 fall in love with lifting and get strong and confident AF 🏋️‍♂️🦄
(12)

I’d say I’m pretty easy to please 🤗🤗🤗Which of these is YOU? Let me know 🦄✨
18/06/2026

I’d say I’m pretty easy to please 🤗🤗🤗
Which of these is YOU? Let me know 🦄✨

17/06/2026

SAVE this video for your next upper body day, and let me know if it was helpful 🦄✨

Come with me to face my fear of heights as a reminder that how you ACT and how you FEEL can be two different things 🦄⚡️O...
17/06/2026

Come with me to face my fear of heights as a reminder that how you ACT and how you FEEL can be two different things 🦄⚡️

On the other side of the things that feel the most scary, is the greatest reward. And it’s ALWAYS worth it.

What an absolutely incredible way to spend the day 😭
AJ Hackett Bungy New Zealand MORGAN NELSON - Millionaire Mindset & Business Coach

16/06/2026

Comment JACKED & I’ll send you a simple and effective upper body workout 🦄🫶

Let me know if this was helpful 💖

So grateful to have spent today doing what I love - speaking to a room full of people committed to growth ⚡️Thank you so...
16/06/2026

So grateful to have spent today doing what I love - speaking to a room full of people committed to growth ⚡️

Thank you so much MORGAN NELSON - Millionaire Mindset & Business Coach for creating amazing spaces like this and for allowing me to be a part of the day 🫶

15/06/2026

It all starts with lifting 🫶
Share this post if you agree 🦄💌

Just your weekly reminder that Social Media and the ‘real world’ are not the same 💜The next time you compare yourself an...
15/06/2026

Just your weekly reminder that Social Media and the ‘real world’ are not the same 💜

The next time you compare yourself and fall short, remember that beyond the screen, things look pretty different.

If you’re on a path of improving your health, fitness, relationships or self, and showing up daily to try and do better, you are doing SO much better than you realise 🫶

Share this post if this post if it hit home 🦄✨

14/06/2026

Comment JACKED for a free 3 day program & save this video for cardio instructions 👀⬇️

This is how I personally balance my training while working on both strength AND cardio goals 🤝
If you don’t like running, you can literally do any other type of cardio - the point isn’t to become a runner, it’s to intentionally get your heart rate up so you can work toward becoming your healthiest self 👟❤️‍🔥

For the long run / zone 2 workout, aim to work for 45-60 minutes at a sustained pace. For the shorter, more intense workout, work for 20-25 minutes and finish with 5-8 efforts of 30-60 seconds on, 60-120 seconds off, pushing yourself as hard as you can during your ‘sprint’ efforts.

How do you balance cardio and lifting?
Let me know ⬇️

Address

Canberra, ACT

Website

Alerts

Be the first to know and let us send you an email when Fitness Unicorn Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fitness Unicorn Coaching:

Shortcuts

Share

Category