Coaching with Mick

07/10/2024

Coercive control is now illegal in many States in Australia. Do you understand what it is?

As more Australian states move to make coercive control illegal, it's crucial to understand how this form of abuse can seriously harm relationships and the people in them. Let's look at coercive control, how it affects p...

01/10/2024

01/10/2024

Let's Talk about Mental Health

29/09/2024

Self care is important for everyone's mental health.

Self-care isn’t just for women—it’s a game-changer for everyone, including you. Embracing self-care can boost your physical health, sharpen your mental focus, and enhance your overall quality of life. Here’s how you can ...

10/09/2024

There is always someone available to listen. When you are feeling low, that last thought you have is to reach out. It is up to us to reach in and check in on our friends and family.

12/05/2024

I’d rather talk to you at 4:44am, than speak at your funeral. Nothing worse than losing a friend because they didn’t think they had anyone to talk to. My Phone is always on, the door is always open and coffee can be poured.
Central Counselling Services Coaching with Mick
***de ***deprevention

30/12/2023

During this festive season, let's remember that not everyone may be feeling the joy. Reach out, lend an ear, and spread understanding. A little kindness goes a long way. 💙

20/10/2023

So now you have your new years resolutions all set. Now is the time to plan and make sure you achieve them!

17/10/2023

for a centred heart and mind

22/01/2023

Self- care for men does not include bubble baths and scented candles! https://centralcounsellingservices.com.au/f/a-self-care-guide-for-men

21/01/2023

After a stream of things not going your way, you realise you must have got out on the wrong side of the bed! The great day you planned to have has headed south and is going from bad to worse. What are you going to do to salvage your day and turn your bad day around? Not sure what you can do? My latest blog has some great tips for you to do just that!.

https://centralcounsellingservices.com.au/f/seven-ways-to-turn-a-bad-day-around