Konti Fitness

22/04/2022

I’m excited to announce that I will be participating in the Mother's Day Classic to raise money and awareness for the national breast cancer foundation. 

The Mother’s Day classic is all about getting active to support life-saving breast cancer research. 

I am organising for a team - Konti’s SVP Team - to participate in a 5km walk on Sunday 8 May 2022. Together, we will be running or walking all over Breast Cancer together! 

If you would like to be a part of this team, please follow the link below.

With your support, I have set a target for the team to raise $1,000 to go towards this special cause. If you can't make it on the day, I would really appreciate a donation to this great cause and you can also do that by following the link below.

Thanks everyone for your support! 

https://www.mothersdayclassic.com.au/st/7469/w

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16/08/2021

Hi guys, we know a lot of you have been impacted by lockdowns. We have reduced 6 week home workout program to $40 so you can keep training while your at home. You can get it now at www.konti.com.au.

Stay safe everyone.

09/03/2021

Well it's definitely TRANSFORMATION season!

This one however, not so much a transformation as it is an advancement in levels!

Walshey has been a long time friend and client of mine and over the course of the last few years we have worked him down to being a much fitter and healthier

Now, Dan is getting ready to sign his life away 💍💒👰🏼 haha 😂 and as such, we have been working to get him even fitter and stronger ahead of the big day!

Proud to say that another 16 weeks of effort has seen him advance to level 3 of his development (right pic). He's looking mean and lean and has picked up his training to a higher level whilst not allowing deficiencies in his diet. CONSISTENCY being one of the biggest keys with his development!

Well done Dan and looking forward to the big day!

Step into my office today!

12/02/2021

Introducing Afterpay! Training and meal plans brought to you by Konti Fitness. Shop now. Pay later. Always interest free.

31/01/2021

The results are in and I am so proud of Emily's 8 week transformation!
Emily showed so much dedication over the 8 weeks and now she has learnt to choose a healthier lifestyle for the future.
Well done Emily! 👊

Current weight; 61.5kgs
Total loss of 4.6kgs

Emily's feedback: Fun fact; Yesterday I noticed my gym tights, weren’t so “tight” anymore 🙌🏼 I never thought that was a thing! Good excuse to go shopping!
I’m so much more confident with how I look now, it’s great! Annnnd I’ve learnt how to become full without shoveling a tonne of carbs and “unhealthy” food in my stomach 😂

20/01/2021

Make 2021 a stunning year in your life.

Get healthy - get active - have fun - pre season training - think you don't have time? My training plans allow you to train at times of the day that suits you.

Not sure where to start? Get in contact to arrange a quick assessment so I can create a training plan to get you active and having fun.

04/12/2020

Going Live this Saturday and Sunday on Instagram and Youtube while i compete for the 2020 Crossfit Masters League. Would love it if you could come and support. First session is 11:45am Dec 5th.

Ill be competing in the 2020 Masters League - Would love to have your support!

27/11/2020

⚫ 𝗗𝗼𝗻'𝘁 𝗺𝗶𝘀𝘀 𝗕𝗹𝗮𝗰𝗸 𝗙𝗿𝗶𝗱𝗮𝘆! You won't be laughing if you miss these deals. 𝗧𝗚𝗜𝗙!!!

Get a huge up to 60%off store wide. Includes training and casual tops, training plans and meal plans.

⚫ But get in quick as stocks are limited

17/11/2020

Happy hump day! 𝗕𝗟𝗔𝗖𝗞 𝗙𝗥𝗜𝗗𝗔𝗬 𝗦𝗔𝗟𝗘 ⚫ get ready for 20% to 50% off site wide!

06/11/2020

Stunning Vintage Performance tops now available.

Our SVP cotton tee now on sale down to $40. Spend $80 or more online and get free shipping. While stocks last.

06/11/2020

Just in time for summer!

DriFIT training tops now available online. Spend over $80 online and get free shipping (for a limited time only).