PowerMove Fitness

PowerMove Fitness Fun, challenging and affordable Group Fitness and Personal Training in Sydney's Inner West! PowerMove is training with a serious difference.

Developed and run by a current firefighter/ former Australian soldier, you will be pushed out of your comfort zone and taught how to work through the mental barriers you face with energetic, high intensity group training. With 2 deployments and 3 years experience as a Combat Fitness Leader in The Australian Army, you will work with a tough trainer with a passion for fitness. Focussing on full body

circuits, high intensity interval training (HIIT) and using a combination of traditional and cutting edge techniques and equipment he will help you reach a new level of health and strength. Each session incorporates both your cardiovascular and muscular systems to speed up the fat loss and toning up process – sessions are achievable for all fitness levels. PowerMove is for men and women who are serious about achieving real results - and will train with the determination of a soldier to achieve them! The motivation to start begins with you, but the motivation to reach your goals will come from the results; improved cardiovascular fitness, core strength and a toned body. With affordable payment options, basic nutritional advice, a range of session times and a motivating, friendly and experienced trainer; you’ll be on the road to making your own power moves.

Address

13 Brodrick Street
Camperdown, NSW
2050

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 5am - 7pm
Sunday 7am - 1pm

Telephone

0403 104 422

Website

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