Soular Energy Fitness

09/01/2026

2026… steps to decrease your fat levels if you’re 10kg or more overweight… this advice is free advice from 30 years in the business… you’re welcome!

Step 1 Increase your intake of whole foods, 80 % of your intake if possible
Step 2 Increase your exercise to 30+ min per day…walkings a great start
Step 3 When it works sustain it for 12 months….
Step 4 contact us if you need help to maintain it…you’re not alone…come join those who’ve been sustaining a healthy lifestyle for over a decade! Join our group of somebodies 🧡

23/11/2025

Shiny equipment won’t make you strong or fit.
Education and application over time will
Gain experience from the experienced…Est 2005

Come join us for some time effective coaching…maximise your time training by being lead by experienced coaches…25 years in the business

Lets get you going 🧡

14/09/2025

Come join us for some time effective coaching…maximise your time training by being lead by experienced coaches…25 years in the business

Lets get you going 🧡

29/07/2025

Is it time you claim back what’s yours?
Get in touch to improve and strengthen your greatest asset

17/06/2025

…might get in strife here but he makes sense

10 - 15 degrees is cold enough 👍

23/04/2025

You get to choose! Choose your hard!!
The irony is if you don’t move more in order to breathe more in periods throughout the day, your rib “cage” and all that’s in it has to labour around all the extra kgs of fat you’re not combusting / exhausting / breathing out 24/7.

26/01/2025

Australia was built on hard work… our group sure did work hard this morning 🇦🇺

07/01/2025

Well after 2 weeks break, last nights spin class erupted!

This was posted on our private page but was too clever to keep to ourselves!

Well done Craig DeAthe for this wonderful piece of satire!
Well played sir!
You can be our song selector anytime…

03/11/2024

It’s taken a lot to bring this guy on as member of the month, not because he’s not deserving but because of my bias Ladislav (Yogi) makes the short list of best mates. This guy!!
Has helped myself and so many other members at our club both inside our gym and out.

If Bob the builder and Einstein were able to conceive this would be their love child.
To one of the best men I’ve ever known and always has others best interest at heart, congratulations, come get your shirt buddy! (Pass this on in the morning, he’s not on socials)