One Big Heart YOGA

One Big Heart YOGA Winner! AusActives National Yoga Studio of the Year 2023 and 2025. New starters get 30-days Unlimited trial. Click sign-up Now! All Levels welcome.

Camden and the Greater Macarthur Area, this is your Hot Yoga studio. Teaching Power Vinyasa, Yin Yoga and AcroVinyasa. Delivering traditional yoga philosophy aimed towards Strength, Flexibility and most importantly, Mindfulness. Click book now to check our schedule.

🎉 Meet Kory! He's just completed 60 classes at One Big Heart!Kory came looking for one specific thing: exercise that was...
10/09/2026

🎉 Meet Kory! He's just completed 60 classes at One Big Heart!

Kory came looking for one specific thing: exercise that was also a chance to switch off. Movement that doubled as a bit of headspace. Fair ask.

He got it. But then something he didn't plan for started happening. After class he noticed his breathing was better. Then his sleep. Then his mood. In his own words, "over time I noticed many kinds of improvements, seemingly without trying."

That's the quiet magic of showing up. You come for one thing and the practice hands you five more you weren't even chasing.

Kory, 60 classes and the good stuff is stacking up. Great to have you here. 💪

If you're after movement that also gives your head a break, come say hello.

10/09/2026

If you're waiting until you're flexible enough to start yoga, you might be waiting forever. 😅

Most people who walk through our door can't touch their toes. Karl couldn't either when he started. Eyes watering, completely stiff, wondering what he'd gotten himself into.

That's not a barrier. That's the starting point.

At One Big Heart we guide people step by step so flexibility improves naturally without forcing anything. Over time the body opens, the pain reduces, and the confidence comes back.

Flexibility isn't the entry requirement. It's the result.

R U OK? 🧡It's okay if the answer is no. It's okay if you're not sure.What matters is that someone asked.Check in on your...
09/09/2026

R U OK? 🧡

It's okay if the answer is no. It's okay if you're not sure.

What matters is that someone asked.

Check in on your people today. And let them check in on you too.

We see you. 🙏

09/09/2026

Single point of focus. Soft gaze. Your visual system overrides your balance system. Look around, and the wobble follows.

Tomorrow is R U OK? Day. 🧡Before you ask someone else, ask yourself.When did you last slow down? When did you last do so...
09/09/2026

Tomorrow is R U OK? Day. 🧡

Before you ask someone else, ask yourself.

When did you last slow down? When did you last do something that was just for you?

If the answer feels like a while ago, you already know what to do.

We're here whenever you're ready. 🙏

08/09/2026

Think about yesterday or tomorrow in Tree Pose, and it is game over. The challenge forces focus. A focused mind is a still and quiet mind.

✨ Meet Khara! ✨ She's just completed 120 classes at One Big Heart!Khara has always been someone who moves — active by na...
08/09/2026

✨ Meet Khara! ✨ She's just completed 120 classes at One Big Heart!

Khara has always been someone who moves — active by nature, a Pilates teacher by trade. She came to yoga because she wanted to try it properly, and once she did, she didn't stop.

120 classes later, she's not just a student anymore. Khara completed her yoga teacher certification with us in 2025 and is now adding yoga to everything she already brings to the room.

Khara, you've earned every one of those 120 classes. We're proud to have been part of your journey. 🙌🏻

If you're looking for changes in your life, come check us out.

Someone in your life is carrying more than they're letting on. 🧡R U OK? Day is this Thursday — a reminder to check in on...
08/09/2026

Someone in your life is carrying more than they're letting on. 🧡

R U OK? Day is this Thursday — a reminder to check in on the people who matter.

Sometimes the most meaningful thing you can give someone isn't advice or solutions. It's space. Space to breathe, to move, to feel like themselves again.

A One Big Heart gift card gives them exactly that. Message us to grab one before Thursday.

07/09/2026

Grip harder and you break your balance. Firm foot. Soft gaze. Return to the breath. Softness is not weakness.

R U OK? 💛Sometimes, a simple question can mean a lot.Take a moment today to check in with someone you care about. Ask ho...
07/09/2026

R U OK? 💛

Sometimes, a simple question can mean a lot.

Take a moment today to check in with someone you care about. Ask how they’re really going, listen without judgement, and remind them they don’t have to face everything alone.

And if someone in your life could use a little time to pause, breathe and reconnect, why not give them the gift of wellbeing? 🧘♀️✨

Address

Shop 11/1-15 Murray Street
Camden, NSW
2570

Opening Hours

Monday 5:30am - 11am
4pm - 9pm
Tuesday 5:30am - 11am
4pm - 9pm
Wednesday 5:30am - 11am
4pm - 9pm
Thursday 5:30am - 11am
4pm - 9pm
Friday 5:30am - 11am
4pm - 9pm
Saturday 9am - 11am
Sunday 4pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when One Big Heart YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category