One Big Heart YOGA

One Big Heart YOGA Winner! AusActives National Yoga Studio of the Year 2023 and 2025. New starters get 30-days Unlimited trial. Click sign-up Now! All Levels welcome.

Camden and the Greater Macarthur Area, this is your Hot Yoga studio. Teaching Power Vinyasa, Yin Yoga and AcroVinyasa. Delivering traditional yoga philosophy aimed towards Strength, Flexibility and most importantly, Mindfulness. Click book now to check our schedule.

A few days out. Spots are almost gone. 🔥This Saturday, Men's Circle with Ben is bringing together a small group of men r...
22/06/2026

A few days out. Spots are almost gone. 🔥

This Saturday, Men's Circle with Ben is bringing together a small group of men ready to show up, speak honestly, and build something real.

Expect:
🔥 No small talk — just straight, honest conversation
🤝 Brotherhood built on truth and mutual respect
🧠 A tight group of 12 men, no wasted time
🌿 Grounded facilitation from Ben
💪 To walk away stronger and clearer than you came in

📆 This Saturday — 27th June | 5:00–7:30pm
This is your last chance to lock in your spot.

✨ Meet Karen! ✨ She's just completed 60 classes at One Big Heart!Karen came to yoga after a great loss in her life. She ...
21/06/2026

✨ Meet Karen! ✨ She's just completed 60 classes at One Big Heart!

Karen came to yoga after a great loss in her life. She didn't just come for fitness or flexibility — she came because she needed somewhere to land.

Sixty classes later, she's starting to feel like herself again. That's not a small thing. That's the slow, real work of finding your way back.

Karen, you are an incredible part of this community. We're honoured you chose to do that work here. 🙌

If you're looking for changes in your life, come check us out.

21/06/2026

Nine years ago, this place opened its doors. Since then, thousands of people have walked in carrying something — stress, grief, burnout, restlessness, or just a feeling that something needed to change.

We didn't change that for you. You did. We just gave you somewhere to do the work.
Keep trusting your own inner guidance. Keep showing up for the version of you that's still becoming. That's what this whole thing has been about, every class, every year.

Happy International Yoga Day. Happy 9 years to every single person who's ever stepped on a mat here. This one's for you.

Courage doesn't always look like bravery.Sometimes it looks like sitting with something you've been avoiding for years. ...
21/06/2026

Courage doesn't always look like bravery.

Sometimes it looks like sitting with something you've been avoiding for years. Finally telling the truth about how you actually feel. Choosing to face the thing instead of managing around it for the hundredth time.

Healing isn't passive. It's not something that happens to you while you wait. It takes a deliberate kind of strength to stop numbing, stop deflecting, and actually look at what hurts.

And that courage isn't reserved for the people who seem naturally resilient. It's in you too. It might just be buried under years of avoidance, distraction, or telling yourself you're fine.

It's still there. You just have to go looking. ✨

What would it look like to finally dig for the courage you've been avoiding? 🤍

1 week away. Spots are filling. 🔥Men's Circle with Ben is your chance to sit in a room with men who are done pretending ...
20/06/2026

1 week away. Spots are filling. 🔥

Men's Circle with Ben is your chance to sit in a room with men who are done pretending everything is fine — and ready for something real.

Expect:
🔥 No small talk — just straight, honest conversation
🤝 Brotherhood built on truth and mutual respect
🧠 A tight group of 12 men, no wasted time
🌿 Grounded facilitation from Ben
💪 To walk away clearer, stronger, and connected

📆 Saturday 27th June | 5:00–7:30pm
Only 12 spots available — don't wait on this one.

19/06/2026

💬 "I've done a few different teacher trainings — but this one has been deeper and wider than anything I've ever experienced."

Andy is already a certified yoga teacher with 8 years of experience.

And he came back to do it again. At One Big Heart. 🙌
That's not a coincidence — that's a standard.

Our 200HR Teacher Training goes beyond the basics. Sequencing, philosophy, teaching methodology — built for people who want to truly understand yoga, not just deliver it.

👉 Click the link in our bio to learn more.

18/06/2026

It's rarely about motivation. 🤔

Most people quit because the class didn't meet them where they were — too fast, too advanced, or they just felt invisible in the room. That's a teaching problem, not a you problem.

Share this with someone who gave up too soon. 👇

Tight shoulders. A mind that won't switch off. Breathing that's gone shallow and you didn't even notice. 🫁Bro's Breathwo...
18/06/2026

Tight shoulders. A mind that won't switch off. Breathing that's gone shallow and you didn't even notice. 🫁

Bro's Breathwork with Ben is a space to interrupt that pattern. Guided breathwork to release tension, sound to help your nervous system settle, and an optional space to reflect after — no pressure, no fixing, no wasted time.

Expect:
🫁 Guided breathwork to slow you down and release tension
🔊 Sound-supported reset for your nervous system
🗣️ Optional reflection — share, or just listen
📏 Clear boundaries — no phones, no fixing, no wasted time

💪 Walk away with a quieter head and a body that feels less tight
📆 Saturday 11th July | 7:00–9:30pm
Limited to 12 men

✨ Meet Tim! ✨ He's just completed 300 classes at One Big Heart!Tim started with us back in 2025 with one goal: get fitte...
18/06/2026

✨ Meet Tim! ✨ He's just completed 300 classes at One Big Heart!

Tim started with us back in 2025 with one goal: get fitter. He's part of the bushwalking crew too, the kind of guy who shows up for life, not just for yoga.

What's kept him coming back for 300 classes is curiosity. He didn't know what he didn't know — different styles, different teachers, different ways of moving — and he's spent three hundred classes finding out.

Tim, that's a serious number. Here's to whatever you haven't tried yet. 🙌

If you're looking for changes in your life, come check us out.

Address

Shop 11/1-15 Murray Street
Camden, NSW
2570

Opening Hours

Monday 5:30am - 11am
4pm - 9pm
Tuesday 5:30am - 11am
4pm - 9pm
Wednesday 5:30am - 11am
4pm - 9pm
Thursday 5:30am - 11am
4pm - 9pm
Friday 5:30am - 11am
4pm - 9pm
Saturday 9am - 11am
Sunday 4pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when One Big Heart YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category