Looking for a highly qualified, caring, experienced and professional personal trainer who will come right to your door-step, nearby parklands or place of work to help you reach your health and fitness goals? Phoenix's comprehensive mobile studio saves you the time, money and inconvenience of travelling and allows you to exercise in an environment you are comfortable in. Phoenix Health & Fitness ha
s been specifically designed to cater for individuals and small groups who find it almost impossible to incorporate exercise into their daily lives. By utilising your home, workplace or nearby outdoor area Phoenix can assist you in incorporating safe, effective, educational and fun exercise, easily into your current busy lifestyle with a minimum of disruption to your already busy schedule. Phoenix Health and Fitness can assist you in the following areas:
• Stress management;
• Weight loss;
• Injury rehabilitation;
• Sports performance;
• Pre and Post natal exercise;
• Improve overall health, wellbeing and quality of life;
• Improved mobility for daily living and increase fitness and strength;
• Healthy eating and nutritional support for weight loss, weight gain and sports performance. Kade has a long pedigree of high quality training including former Biggest Loser contestants and athletes competing for Olympic selection. Kade is a highly qualified, caring and experienced health and fitness professional committed to helping you achieve not only your health, fitness, rehabilitation or sports performance goals but also increased happiness, confidence and quality of life. I look forward to working closely with you to assist you in reaching your health and fitness goals and assist you to become EVEN BETTER than you already are!
