Bikram Yoga Sunshine Coast - Caloundra

Bikram Yoga Sunshine Coast - Caloundra The Only Pure Bikram Yoga Studio on the Sunshine Coast! Get Offer Here: bikramyogasunshinecoast.com/new-student-offer

This a 90 minute beginners hatha yoga practice carried out in a heated room. By following the 26 postures and 2 breathing exercises you will revitalise, re-energise and re-organise your entire body from the inside out. Come with an open mind, a positive attitiude and be prepared to sweat your way to a healthier and happier you - we look forward to seeing you in the hot room soon.

11/09/2026

And this is where Belle and CC respectfully disagree 😂

Belle: 90 minutes. The way it was intended.

CC: 60 minutes counts.
Because sometimes you’re squeezing class into a day that’s already bursting at the seams and just getting there at all is the win!

After years of debating.
We compromised.
The 60 minute class survived.
Belle survived.
Everyone’s doing their best.
You’re welcome ❤️‍🔥 CC

https://www.bikramyogasunshinecoast.com

Some days you’re keen.Some days you negotiate with yourself all the way to the front door 😂❤️‍🔥Either way, once you’re i...
08/09/2026

Some days you’re keen.
Some days you negotiate with yourself all the way to the front door 😂❤️‍🔥
Either way, once you’re in, you’re in.

And if this week is already getting away from you, it’s only Tuesday.
Plenty of classes to choose from:

Tonight, Tuesday
4:30pm · Bikram 60
6pm · Bikram 90

Wednesday
6am · Inferno Hot Pilates
9am · Bikram 60
6pm · Yin

Thursday
6am · Bikram 90
6pm · Bikram 60

Friday
6am · Inferno Hot Pilates

Then the weekend awaits.
Don’t overthink it.
Pick one and get through the door!

Bookings at front desk 😁or Momence App 👇
https://www.bikramyogasunshinecoast.com

06/09/2026

5 little things that make the hot room work better for everyone ❤️‍🔥🔥

02/09/2026

🌿💛
We spend so much time looking forward, we forget to notice what’s already here.

This Friday night, Cristián Trujillo and Chris Lane are creating space for us to stop the constant going, doing and thinking and reconnect through breath and music.

Nothing to achieve. Nothing to perform.
Just an opportunity to pause and be present.

The Journey Within
Friday 6–8pm
4th Sept
Bikram Yoga Sunshine Coast

And if breathwork sounds a little too “woo-woo” for you, swipe across. Cristian explains why it may be exactly what you need

01/09/2026

Nineteen ticks! And yes, I counted every bloody one! 😂👏

Did she complete all 31 days? No.

Did she make a commitment, book herself in and keep showing up? Absolutely she did! And that’s something to be damn proud of.

To every person who put their name on that board, whether you managed five classes, nineteen classes or the whole bloody 31 days, you gave it what you had and we are so proud of you.

Now get into the comments and help me congratulate our August challengers! And challengers, tell us how you feel now🔥

31/08/2026

Kristy finished the August Challenge❤️💛🩷💙💚

Well done, Kristy!
You committed, you showed up and you got it done.
Bloody proud of you!

Drop her a ❤️ below.

31/08/2026

🌸HELLO, SPRING

New season.
Same practice.
Same 40°C🔥

Maybe it’s time to shake off winter, get back into your body and get back on your mat?

No big promises.
Just show up. Sweat. Start again.

Happy first day of spring from 🌸🔥

See you in the hot room today!
Tuesdays ...
6am Inferno Hot Pilates
4:30pm Bikram 60
6pm Bikram 90mins

31/08/2026

Apparently today is the last day of winter! ❄️

Meanwhile at Bikram Yoga Sunshine Coast…
What winter?🔥
We’ve been happily sweating our way through it at 40°C and tomorrow, apparently, we call it Spring 🌸

Same room. Same heat.
Same beautiful community turning up and getting it done.

So… who’s coming in for one last winter sweat?🔥🧘‍♀️

31/08/2026

What a CRACKING month it's been at BYSC!

Our August 31 Day Challengers pushing themselves out of their comfort zones and into new possibilities- it has been EXTRAORDINARY to witness!! 🔥🔥🔥

Yeeew! 🥳💯❤️💪

And the real challenge? Doing it all again tomorrow 😉

See you on your mat, you Glorious Humans ✨️

26/08/2026

🤣🤣🤣🤣🤣🤣🤣🤣
I feel her!!!

Address

4A Lynne Street
Caloundra, QLD
4551

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 11am
Saturday 6:30am - 9am
Sunday 3:30pm - 5:30pm

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