The Club for Mums

The Club for Mums Home to the safe return to exercise & running community. Connecting women at all stages of motherhood.

Located in Caloundra, with a Kids Club on site, we provide a place for women to build confidence and achieve their fitness goals. 🖤

✨ A whole week on us! ✨Come see why mums are loving The Club for Mums 💪🏼Move your body, bring the kids, meet some other ...
10/08/2026

✨ A whole week on us! ✨

Come see why mums are loving The Club for Mums 💪🏼

Move your body, bring the kids, meet some other mums and actually enjoy exercising again…your first week is FREE!

No pressure, no commitment. Just come give us a go 🤍

👉🏼 Book your free week via the link in our bio!

At The Club for Mums, we know that every family looks a little different... and so does every workout. 🤍Some mums love h...
25/07/2026

At The Club for Mums, we know that every family looks a little different... and so does every workout. 🤍

Some mums love having an hour to themselves while their little ones have fun in our Kids Club. Others feel more comfortable with their little one close by, watching, playing or just hanging out beside them while they train.
There isn’t a “right” way… there’s your way.

Our goal is to make movement feel achievable, not stressful, because we know fitting exercise into motherhood isn’t always straightforward.
Whether your little one is in Kids Club or right by your side, we’re here to support you, cheer you on and help you prioritise your health in a way that works for your family. 💕
Ready to give it a try? We’d love to welcome you for a FREE trial.

There is nothing more rewarding than hearing feedback like this 🥹Creating a space where mums feel supported, welcomed an...
23/07/2026

There is nothing more rewarding than hearing feedback like this 🥹

Creating a space where mums feel supported, welcomed and stronger every week is exactly why The Club for Mums exists 💖🫶🏻💪🏻

Thank you for trusting us to be apart of your journey. We absolutely love having you in our community 🥰

Thinking about joining us? Come and experience it for yourself with a FREE trial, we would love to welcome you too! 😘

I wish someone had told me these things after I had my babies.Instead, I thought I had to rush back into exercise, lose ...
20/07/2026

I wish someone had told me these things after I had my babies.
Instead, I thought I had to rush back into exercise, lose the baby weight and feel “normal” again as quickly as possible.

The truth?
✨ Recovery isn’t linear.
✨ Symptoms like leaking or heaviness aren’t something you have to accept.
✨ Strength training can be one of the best things you do postpartum (when it’s introduced appropriately.)
✨ Your body deserves patience, not pressure.

If you’re navigating postpartum right now, remember this:
You don’t need to bounce back.
You deserve to rebuild.

Come and try some classes for FREE, at a place where you can be confident that you are moving body safely for the season you are in 🫶🏻
Send me a DM or click the link in our bio to start your journey with us 🥰
Heather x

🚨 Today’s the day! 🚨It’s your LAST CHANCE to grab our 28 Days for $28 offer!If you’ve been waiting for the right time to...
13/07/2026

🚨 Today’s the day! 🚨

It’s your LAST CHANCE to grab our 28 Days for $28 offer!
If you’ve been waiting for the right time to prioritise yourself, this is it. 💛

For just $28, you’ll get 28 days of unlimited classes, an incredible community of mums cheering you on, and the opportunity to build healthy habits that last well beyond the 28 days.

Whether you’re just getting back into exercise or looking for some extra motivation, we’d love to welcome you to The Club for Mums.

⏰ Offer closes at midnight tonight! No extensions!
Tag a mum who needs to see this, or secure your pass today before it’s gone! Send us a DM with any questions or buy your pass through the link in our bio 😘

Address

9/43-45 Claude Boyd Parade, Corbould Park
Caloundra, QLD
4551

Opening Hours

Monday 9am - 2:30pm
6pm - 7:30pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 2:30pm
6pm - 7:30pm
Friday 9am - 12pm

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