TFW Calliope

TFW Calliope Training For Warriors is a fitness program delivered in a small group format. All sessions are capped

What separates the TFW system from other training programs is its holistic approach to training. TFW encompasses detailed warmups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process. These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the

TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains. If you want to build strength, improve conditioning, lose fat and or gain muscle, Training For Warriors will deliver results. Take the Warrior Challenge today and start on your own personal fitness journey specific strength and conditioning . The Training for Warriors program has been used by thousands of athletes (NFL, Olympic, NBA, MLB, UFC) to help them excel through their sport. TFW is not just limited to athletics; we work with the weekend warrior, someone looking to get back into working out, or anybody that is looking to channel their inner warrior.

- See more at: http://www.trainingforwarriors.com/what-is-tfw/ .9dHPDdya.dpuf

So.... what's your favourite workout at the gym?💪💪Do you prefer Dumbbells?Or Kettlebells?Or the trusty Barbell?Or are ti...
26/07/2023

So.... what's your favourite workout at the gym?💪💪

Do you prefer Dumbbells?
Or Kettlebells?
Or the trusty Barbell?
Or are timed circuits your fav?
Comment below⬇️⬇️

Don't let the winter kilo's sneak on this year!!❄☹Because summer bodies are made in winter👙😜So take action and GET ACTIV...
01/07/2023

Don't let the winter kilo's sneak on this year!!❄☹
Because summer bodies are made in winter👙😜
So take action and GET ACTIVE!!🏋‍♂️🏃‍♀️💪
We have plenty of workouts and sessions to suit your fitness goals.

We don't just offer a 1 day trial but a full week to ensure you get to experience all our sessions on offer😁
Pm us to start today to GET MOVING!!🏃💪

03/06/2023

No better way to start the weekend then with an early morning workout!💪💪
These Awesome Warriors definitely earnt their eggs n bacon afterwards!!🍳🥓😜
If your in Calliope and surrounds and want to join a gym without the egos... Come on in and check us out!!
We offer a weeks free trial to ensure you get to experience all of our sessions😁
PM us to find out more
See you soon!!😀😀
Located at Roosters Footy Ground, Bunting Park

Monday's at TFW guarantee only one thing.....An upper body workout and GUN SHOW!!💪💪😜Come and join us for a free trial, w...
29/05/2023

Monday's at TFW guarantee only one thing.....An upper body workout and GUN SHOW!!💪💪😜

Come and join us for a free trial, we cater for all fitness levels and have many different workouts to suit your goals.
Pm us to find out more 🙂
🖤💛

Fun Fact: 🤔Did you know that people that walk in nature are more creative then those who dont??💡So start walking today f...
15/05/2023

Fun Fact: 🤔

Did you know that people that walk in nature are more creative then those who dont??💡

So start walking today for 30 minutes and enjoy the benefits!!🚶🚶‍♀️

💐💐Happy Mother's Day to ALL the mums out there!! We hope you have a happy and relaxing day!💐💐
13/05/2023

💐💐Happy Mother's Day to ALL the mums out there!!
We hope you have a happy and relaxing day!💐💐

💙🦋💙🦋💙🦋💙🦋💙🦋DO IT FOR DOLLY DAY 2023!🦋💙🦋💙🦋💙🦋💙🦋💙🦋'Never underestimate the power of a smile or simple act of kindness' 💙 ...
11/05/2023

💙🦋💙🦋💙🦋💙🦋💙🦋
DO IT FOR DOLLY DAY 2023!
🦋💙🦋💙🦋💙🦋💙🦋💙🦋

'Never underestimate the power of a smile or simple act of kindness' 💙



https://doitfordollyday.org.au/

This month at TFW we are discussing all the health benefits of WALKING!!🚶‍♀️🚶‍♂️Walking just 30 mins daily can improve y...
10/05/2023

This month at TFW we are discussing all the health benefits of WALKING!!🚶‍♀️🚶‍♂️
Walking just 30 mins daily can improve your health immensely.

So lace up your walking shoes, grab a friend, leash the dog and enjoy the benefits today!!!

Here are some important reasons why:

28/04/2023

What a great day for DEADLIFTS at TFW!!! Our Warriors are getting stronger!!💪💪

⚡The Power Couple strikes again!!⚡
Well done to Graeme Riggs & Carla Riggs on hitting 2 PBs each this week!!

Increasing their Overhead Press by 7.5kg each on Monday and Graeme up 20kg on his Deadlift (200kg) and Carla up 30kg (110kg) on her Deadlift today.

Being consistant pays off with results like these!! 😁

When you work the system, the system works!!🖤💛🖤

Well Done to all our Warriors!!👊🔔👊🔔

Lest We Forget 🙏🌅🌺
24/04/2023

Lest We Forget 🙏🌅🌺

🐣🐰🐣🐰🐣🐰🐣🐰🐣🐰🐣Happy Easter!! Wishing you all a safe and Happy Easter, hope the bunny finds you and see you all on Tuesday 😜...
08/04/2023

🐣🐰🐣🐰🐣🐰🐣🐰🐣🐰🐣
Happy Easter!!
Wishing you all a safe and Happy Easter, hope the bunny finds you and see you all on Tuesday 😜
🐣🐰🐣🐰🐣🐰🐣🐰🐣🐰🐣

Address

Sutherland Road
Calliope, QLD
4680

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 8am - 9:30am

Telephone

+61439878608

Website

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