Muscle and Curves

Muscle and Curves Personal Trainer
Nutritionist
Professional Bodybuilder
Strength Training
Weight Management I completed my Personal Training course in 2011.

Hi, I am Nikita De Cristofaro and I am qualified Personal Trainer. I love to train and enjoy feeling happy and healthy. I have been training for over 15 Years, with experience in swimming, kickboxing, crossfit and bodybuilding. I want to share my passion and knowledge with everybody. I believe everyone should feel happy, healthy and strong. Life is all about a healthy lifestyle and balance. Please Call or Msg: 0411283913
Email: [email protected]

Choose your hard.You can change your lifestyle and create a sustainable and fulfilling life. Ethan Bartram
18/06/2024

Choose your hard.
You can change your lifestyle and create a sustainable and fulfilling life.
Ethan Bartram

Attention all the amazing women out there! Do you want to build muscle and strength while maintaining your femininity? A...
17/05/2024

Attention all the amazing women out there! Do you want to build muscle and strength while maintaining your femininity? Achieve a beautifully toned, curvy body and feel strong and confident.

I offer personalized advice, training, and nutrition plans tailored to your lifestyle and goals. Let me guide you in building muscle and strength while achieving the body you desire.

[email protected]


Nutrition Matters!Don't leave your nutrition and health to chance. Are you frequently tired and lacking energy? Do you e...
27/06/2023

Nutrition Matters!

Don't leave your nutrition and health to chance. Are you frequently tired and lacking energy? Do you experience gut problems? Are you yearning to feel great and enhance your appearance?

It's important to acknowledge that many people suffer from nutrient deficiencies. However, the good news is that maintaining a healthy diet doesn't have to be a tedious or uninteresting task. All it takes is acquiring better eating habits. In fact, healthy food can be delicious and bring about numerous benefits.

By abandoning guesswork and investing in learning about nutrition, you can make informed choices that will revitalize your well-being. Say goodbye to fatigue and digestive troubles, and hello to a vibrant and attractive version of yourself.

[email protected]
https://calendly.com/nikita_d_pt/15min


Thank you to these beautiful girls from Adelaide. I used to train them and still do. It was lovely to see them and do a ...
17/06/2023

Thank you to these beautiful girls from Adelaide. I used to train them and still do. It was lovely to see them and do a session.
Health and fitness goals 💪

[email protected]



15 weeks out. Let's do this. Chucked my heels on for a bit of practice. beauties
16/06/2023

15 weeks out. Let's do this.
Chucked my heels on for a bit of practice.

beauties

Hey Everyone I have my logo and business name sorted.Iv been working behind the scenes with my partner to design some gy...
16/03/2022

Hey Everyone

I have my logo and business name sorted.

Iv been working behind the scenes with my partner to design some gym clothes.

Let me know what you think and what your favourites are please.

3 girls tshirts
3 girls singlets
2 men tshirts
2 men singlets

I can't wait for this feeling again. Putting on a beautiful figure bikini with your heels. Getting shredded and getting ...
15/03/2022

I can't wait for this feeling again. Putting on a beautiful figure bikini with your heels. Getting shredded and getting on stage.

Last year our Pro show was cancelled due to covid, so this year we are all so excited.

October 2022 Pro Show to try qualify for the DFAC in Miami
australia











I got my Instagram account back Finally Watch this space as more trains tips, videos and nutrition tips coming. ...
14/02/2022

I got my Instagram account back
Finally

Watch this space as more trains tips, videos and nutrition tips coming.









Address

Calavos, QLD
4670

Telephone

+61411283913

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