Renee Ker - TriMotivate Cairns Triathlon Coaching

15/06/2026

💚A good deed done in the lead up to the Cairns Ironman event. I spotted a post made by Ironman legend Tammy Barker on Saturday afternoon where an Athlete was missing his bike and it was still sitting in Hong Kong and would be unable to race. With the bike hanging on the wall in my garage, we coordinated for Noh to borrow my bike. He caught an Uber to my house and literally had 30 minutes to ride the 1 km from my house to check his bike in at T1 before bike check in closes. Noh raced and managed to get himself a qualification for the world championships. Claiming it was the lucky bike! 😂🚴💨
A really nice outcome!
My visor is a nice gift from Noh as a thank you. 🙏
All the best and you’re coming races Noh!

15/06/2026

has the dust settled enough to focus on the next races! ??? Yup!!!! T100 Gold Coast and Hawaii! On the cards for 2027!!!

Race triathlon at Gold Coast, Australia, with a choice of multi-sport events – including the 100km triathlon – at the Gold Coast T100 Triathlon in 2027.

12/06/2026

Some photos of today’s recce swim.
Spots are still available for tomorrow at 10am
Last opportunity! Supported by Cairns Surf Life Saving!

https://www.trybooking.com/DLTOJ

11/06/2026

Photos from this mornings Recce Swim!

Join us for tomorrow or Saturday!

🏊1km tomorrow and 500m or 1km option Saturday. Coffee after to ask any course questions you may have.

Bookings are a must!
https://www.trybooking.com/DLTOJ

All funds raised goes to the Far North Queensland Hospital Foundation

Thanks to our awesome platinum sponsor
Kenfrost Homes

Silver sponsor Aqua Shop

fans

07/06/2026

We have such an amazing crew who put their hand up to Volunteer all around the country!! check out Athlete Ben Hardy who is volunteering at the aid station at the Mildura marathon Festival!

Sporting his kit with Kenfrost Homes platinum naming rights!!!

In our community, supporting our community!
fans

06/06/2026

Reccie swims!!!! Come join us!
✅Get comfortable in low vis conditions
✅led by local performance & IM Coach
✅local sighting tips and tricks
✅learn how to work with the course
✅supported by Cairns Surf Life Saving
✅raising funds for the Hospital Foundation

https://www.trybooking.com/DLTOJ

01/06/2026

Support our legend Brock! Definitely one of the nicest blokes on the planet doing everything he can to help other people! Go Brock!! 🏃

30/05/2026

Great ride down south!!!
Beautiful weather and scenery and a fast pace back home!
Thank you to our awesome sponsors

Kenfrost Homes
Aqua Shop

22/05/2026

We are conducting recce swims on Thursday Friday and Saturday of race week. Friday is almost full! All funds raised to go to the FNQ Hospital Foundation

👉 https://www.trybooking.com/DLTOJ

Thank you to our sponsors
Kenfrost Homes

Learn about the swim course with local TA Performance and Ironman Coach Renee Ker from TriMotivate Performance Triathlon Coaching This swim is...

22/05/2026

We are conducting recce swims on Thursday Friday and Saturday of race week. Friday is almost full! All funds raised to go to the FNQ Hospital Foundation

👉 https://www.trybooking.com/DLTOJ

Thank you to our sponsors
Kenfrost Homes