Acosta Sports Performance Training

Acosta Sports Performance Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Acosta Sports Performance Training, Personal trainer, Shed 2/81 Fearnley Street, Portsmith, Cairns.

**Acosta Sports Performance Training** is dedicated to empowering athletes of all levels to achieve their peak performance through personalized training and rehabilitation programs.

15/05/2026

Take 2 with the G.O.A.T Brandon 🎥
Q&A Session

Special shoutout to Coach Ryan Ho. It was truly an honour and privilege to work alongside you and learn under you during my time at WPU. Your impact on me was just as strong as it was on all the athletes you coached.

Even though we don’t talk much now that I’m on the other side of the world, I genuinely hope all is well. Appreciate everything you’ve done for me, Coach 🙏

01/05/2026

🔥 April Recap — Raising the Standard

April was about consistency.
No drop-off. No dips. Just showing up and executing — again and again.

The work didn’t just continue — it compounded.
�Strength moved with intent. Speed sharpened. And the gap kept widening.

Our athletes didn’t wait for motivation — they built momentum through discipline.�Session by session, rep by rep, the standard stayed high.

In-season. Off-season. Doesn’t matter.
�The expectation doesn’t change.

Details stayed tight. Positions got stronger. Movements got cleaner under pressure.

Because that’s what it takes.
Not big moments — but repeated ones done right.

The extra effort. The extra focus. The standard you carry when no one’s watching.

We’re not guessing. We’re building. And it’s showing.

No shortcuts. No coasting.�Just consistent, deliberate work.

May’s next. Time to push it further.

DM me and let’s get to work.

13/04/2026

Not just a coach on the sidelines — I’m in it with you.

I lift. I train. I show up on the days I don’t feel like it.
�Same standards I hold you to, I hold myself to.

Because it’s easy to talk.�It’s different to live it.

If I ask you for discipline, effort, consistency…�you’ll see it in me first.

Walk the talk. Every day.

striveforgreatness

08/04/2026

Forged Up North

Small highlight of some of the great talented Athletes in FNQ I have the honour and privilege to coach.

Content captured and presented by Brandon Serico Acevedo

02/02/2026

🔥 January Recap — Setting the Standard

January set the tone — and our athletes showed up ready to work.
�From building fresh foundations to dialing in strength, speed, and movement quality, every session was about starting the year the right way.

Whether it was returning from off-season, ramping up for pre-season, or staying sharp in-season… the effort stayed consistent and the standards stayed high.

Strong years aren’t built overnight — they’re built through intention, discipline, and showing up day after day.

February’s here. The base is set. Now we build: stronger, faster, more resilient.

Ready to take your performance up another level?
�DM me and let’s get to work.
NewYearNewStandard StrengthAndConditioning SpeedAndPower BuildTheBase StriveForGreatness

08/01/2026

📢 We’re Back — Coaching Resumes

To all my athletes, clients, and community

I hope everyone had an amazing Christmas and is off to a strong start to the new year 🎄✨

After a short break, I’m refreshed, recharged, and excited to be back coaching and working with you all 💪

Coaching will officially resume from Monday, 12/01/2026.

I’ll be reaching out to current clients to lock in sessions and programs moving forward.

If you were on a program and need a new one written, or you’re looking to get started in 2026, feel free to send me a message and I’ll get you sorted.

Thank you again to everyone who supported me throughout 2025 — I’m looking forward to helping you chase big goals again this year 🚀

Let’s get back to work.

— Coach K

ďż˝

Well… that’s officially a wrap for the year 💪✨I want to take a moment to say thank you to the 75 incredible clients who ...
18/12/2025

Well… that’s officially a wrap for the year 💪✨

I want to take a moment to say thank you to the 75 incredible clients who trusted me to coach them, write their programs, or do a combination of both this year.

It has truly been an honour and a privilege to be part of your journey. Your trust does not go unnoticed, and I’m grateful for every one of you.

I can’t wait to continue helping you chase your goals in 2026 🚀

📅 Holiday notice:
I’ll be away on holidays from 22/12/2026 to 11/01/2026.

If you’ll need a program while I’m away, please make sure to reach out by 21/12/2026 so I can get you sorted in advance.

From my family to yours, wishing you a Merry Christmas and a Happy New Year ❤️🎅

Coach K đź’™

02/12/2025

🔥 November Recap — Momentum Rising

November delivered the work — and our athletes matched it with intent.

From strength PRs to sharper speed and movement efficiency, every session pushed the needle forward.

Whether you’re deep in the off-season, gearing up for game day, or maintaining that in-season edge… the commitment stayed high.

Champions aren’t built in a moment — they’re built through consistency, discipline, and relentless reps.

December’s here. New month, same standard: train smarter, move better, perform harder.

Ready to finish the year stronger than you started?

DM me and let’s get started.

04/11/2025

🔥 October Recap — Progress in Motion

October brought the grind, and our athletes showed up.

From strength gains in the gym to speed work for sport, every session counted — and it shows.

Whether you’re building your base in the off-season, sharpening up for competition, or staying strong mid-season… the work never stops.

Champions aren’t made overnight — they’re built rep by rep, day after day.

November’s here. New month, same mission: train smarter, move better, perform harder.

Ready to level up your game?

DM me and let’s get started.

Cairns Community!Congrats to all the teams and athletes who’ve made it to the championship round in their respective spo...
19/08/2025

Cairns Community!

Congrats to all the teams and athletes who’ve made it to the championship round in their respective sports — best of luck finishing the job strong! 💪🏆

As one chapter closes, another always opens.

The way you attack this next chapter of training could be the difference between celebrating victory next season… or finishing with a list of what ifs.

If you’re a Cairns athlete ready to attack your next chapter and elevate your game, DM me today and let’s get started.

Address

Shed 2/81 Fearnley Street, Portsmith
Cairns, QLD
4870

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Telephone

+61475387832

Website

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