Rize Pilates

Rize Pilates A sanctuary space providing intimate group mat Pilates classes and semi-private reformer sessions ♡
*CURRENTLY ON MATERNITY LEAVE*

BRING A FRIEND FOR ✨️FREE✨️ THIS SATURDAY! ♡ MAT PILATES FLOW CLASS @ 7AM♡ 17 ANDERSON ST, MANUNDA (upper floor)♡ ALL LE...
09/07/2025

BRING A FRIEND FOR ✨️FREE✨️ THIS SATURDAY!

♡ MAT PILATES FLOW CLASS @ 7AM

♡ 17 ANDERSON ST, MANUNDA (upper floor)

♡ ALL LEVELS WELCOME

♡ GET YOUR MORNING MOVEMENT IN HERE!

*please DM if bringing a friend so I can ensure there is enough equipment 😊

See you there 🧡

🧡 TREAT YOURSELF THIS EOFY!! 🧡--> 6 Reformer Classes for $110 ($18 per class)--> 10 Mat Classes for $80 ($8 per class) ○...
28/06/2025

🧡 TREAT YOURSELF THIS EOFY!! 🧡

--> 6 Reformer Classes for $110 ($18 per class)
--> 10 Mat Classes for $80 ($8 per class)

○ Mindful movement for all bodies in all seasons of life, movement is medicine ○

♡ Come and experience the benefits of pilates for yourself! ♡

✨️ Book via the subscription section on the momence app, or on the website ✨️

*EOFY SALE AVAILABLE NOW UNTIL 31ST JULY*

‼️ FREE PILATES FOR MUMS‼️Your Mum, Mum-in-Law, friends who are mamas or mamas to be, all free ~ Let's Spread The Love! ...
08/05/2025

‼️ FREE PILATES FOR MUMS‼️

Your Mum, Mum-in-Law, friends who are mamas or mamas to be, all free ~ Let's Spread The Love!

DM me if interested 😍✨️💗 or book via the website link!

✨️ PRICE GUIDE ✨️At Rize, we believe pilates should be affordable. Providing you with quality classes, allowing you to g...
07/05/2025

✨️ PRICE GUIDE ✨️

At Rize, we believe pilates should be affordable. Providing you with quality classes, allowing you to grow your confidence and strength on the Reformer or Mat with like-minded people ♡

Please read the post for more info. Otherwise, head to the website link to save your spot! 🧡

See you soon!
Rize x

✨️ INTRO OFFER --> 3 FOR $30 ✨️Craving a new way of movement? Or, wanting to join a new community in Cairns? Never done ...
04/05/2025

✨️ INTRO OFFER --> 3 FOR $30 ✨️

Craving a new way of movement?

Or, wanting to join a new community in Cairns?

Never done pilates before and wondering what the fuss is all about?

Join us at Rize Pilates to find out ♡

Save your spot via the website link, on the momence app or message me and I can book you in 🧡

See you soon!

✨️ LET'S TALK CLASSES ✨️Rize Pilates is excited to offer Group Mat and Semi-Private Reformer classes!With three differen...
04/05/2025

✨️ LET'S TALK CLASSES ✨️

Rize Pilates is excited to offer Group Mat and Semi-Private Reformer classes!

With three different style mat classes to get the most out of your daily movement, as well as semi-private reformer classes, our aim is to provide you with different layerings that enable you to leave class feeling your best x

Our mat styles are:

♡ Mellow ~ gentle flow for all bodies
♡ Momentum ~ strength and endurance focused
♡ Mums & Bubs ~ a space for mums to get the movement in they deserve

Semi-Private Reformer ~ all participants will need grippy socks for their session.

○ All classes are 45min in duration

🧡 Please read the post for further info 🧡

See you in class,
Rize

✨️ THIS MAY ✨️Coming to Cairns is a new sanctuary space of pilates movement ♡Every week, I want you to join us for movem...
02/05/2025

✨️ THIS MAY ✨️

Coming to Cairns is a new sanctuary space of pilates movement ♡

Every week, I want you to join us for movement on the Mat or switch it up for semi-private play on the reformer ♡

This environment welcomes all bodies in all seasons of life ♡

Looking forward to meeting you all,
Rize Pilates 🧡
✨️ Save your spot via the website link or DM me for more info ✨️

Address

TBC
Cairns, QLD
4870

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