Coaching Zone Sportsworld

Coaching Zone Sportsworld Coaching Zone provides unlimited 45-minute group personal training sessions for the beginner through to the advanced.

Each incorporates the latest techniques and MyZone heart rate technology, helping you better your performance time and time again.

Ready to prioritise your health? Summer is a great time to get started, so we've outlined three simple steps for success...
08/12/2024

Ready to prioritise your health? Summer is a great time to get started, so we've outlined three simple steps for success:

1) Set Realistic Goals
With all the festivities, aim for achievable targets that keep you motivated without the pressure.

2) Stay Active
Incorporate quick workouts into your day — try our Coaching Zone sessions for efficient and effective training!

3) Enjoy yourself
Treat yourself to the joy of Christmas lunch (and dessert) followed by some movement with the family because life is all about balance.

How will you be spending this holiday season? Let us know in the comments below.

Did you know? 🔥Our members absolutely love the motivation + accountability that Coaching Zone offers. Each session is de...
26/11/2024

Did you know? 🔥

Our members absolutely love the motivation + accountability that Coaching Zone offers.

Each session is designed to keep you focused, on track and celebrating every win — no matter how big or small it is.

Visit: https://okt.to/TWIpax to find out more.

Level up your fitness with Myzone ⚡Myzone’s unique point system, Myzone Effort Points (MEPs) push you to go harder and t...
16/11/2024

Level up your fitness with Myzone ⚡

Myzone’s unique point system, Myzone Effort Points (MEPs) push you to go harder and track your progress in real time.

Have you used Myzone? Let us know in the comments below. 👇

Fun fact! Summer is just around the corner, so we’ve developed our Commit to Fit program to help keep you on track throu...
06/11/2024

Fun fact!

Summer is just around the corner, so we’ve developed our Commit to Fit program to help keep you on track throughout the festive season.

Want to join in the fun? All you have to do is commit to 8, 12 or 15 Coaching Zone sessions in 28 days.

Visit: https://okt.to/vSKCaf to find out more.

Want to fast track your progress? Our Accelerate session combines HIIT and strength elements to:💪 Challenge your muscles...
30/10/2024

Want to fast track your progress? Our Accelerate session combines HIIT and strength elements to:

💪 Challenge your muscles
🏋️‍♂️ Build your endurance
⏱️ Test your resilience

So, you can accelerate your results AND leave feeling stronger than ever.

Visit: https://okt.to/Hvzp25 to learn more about Coaching Zone today.

Want to start your Coaching Zone journey, but don’t know where to begin? We’re here to help. Our Coaches and staff are t...
10/10/2024

Want to start your Coaching Zone journey, but don’t know where to begin? We’re here to help.

Our Coaches and staff are trained to equip you with the information you need to make the best decision for YOUR health + fitness.

Get started today by:

✅ Visiting the link in our bio to learn more about our Sessions
✅ Chatting to reception the next time you’re in (or around the) club
✅ Leaving any burning questions you have in the comments below

Plus, don’t forget our members were all beginners once and there’s absolutely no shame in asking a question (or seven).

On your marks, get set, GO!

The 6 Week Challenge is the perfect place to give it your all without fear or limitation. Are you ready to work on your ...
27/04/2024

The 6 Week Challenge is the perfect place to give it your all without fear or limitation.

Are you ready to work on your strength or shredding goals? The next Challenge starts Monday, May 13!

Visit: https://okt.to/C7olyT to sign up today.

Save the date! Our next 6 Week Challenge kicks off Monday, May 13.Are you ready to get your strength OR shred on? Visit:...
21/04/2024

Save the date!

Our next 6 Week Challenge kicks off Monday, May 13.

Are you ready to get your strength OR shred on? Visit: https://okt.to/zg8rBa to find out more.

Get set for our next 6 Week Challenge! It’s designed for all fitness levels, so you can either strengthen up or shred it...
10/04/2024

Get set for our next 6 Week Challenge!

It’s designed for all fitness levels, so you can either strengthen up or shred it out.

Ready to crush your Challenge, your goals, and your results? Visit: https://okt.to/1VXRU2 to find out more.

25/03/2024

Did you know? Endurance is one of our most popular programs.

During this 45-minute session, we’ll teach you the art of cardio fitness and total body conditioning, AKA – Your new favourite pastime!

Want to build your stamina AND endurance? Visit: https://okt.to/kngJLB to find out more.

21/03/2024

In Strong, you’ll learn how to lift correctly, focusing on key lifts and developing your overall strength.

Plus, we’ll show you how to mobilise and activate your body to reduce injury and maximise your results.

Ready to lift your game? Visit: https://okt.to/1ZRvXV to find out more.

18/03/2024

Our Afterburn session is scientifically designed to help you burn fat for up to 38 hours post-workout to effectively turn you into a fat-burning machine.

Are you ready to feel the burn? Visit: https://okt.to/1NQ6Wv to find out more today.

Address

318 Mulgrave Road
Cairns, QLD
4870

Telephone

+61740405050

Website

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