Freedivefnq

Freedivefnq Freediving school in the Cairns region.

Wave 1 courses over Winter in our 5mm wetsuits - crisp 🙌
08/06/2026

Wave 1 courses over Winter in our 5mm wetsuits - crisp 🙌

19/05/2026

First couple weeks of training in the blue here in Dominica.

The first sessions are always about listening - to where your body is after travel, where youre sitting on your periodisation, and understanding what you need to move foward.

Attention > performance in these moments.

- all under control

13/05/2026

Freediving is one of the things that makes everything else quieter.

Wave 1 courses run every weekend at the Lake 🌴

Link in bio.

Five days to go deeper.Not just in the water - but in your understanding of what you’re actually capable of.This retreat...
09/05/2026

Five days to go deeper.

Not just in the water - but in your understanding of what you’re actually capable of.

This retreat is built around one thing - real progress.
Small numbers (4–8 people), one-on-one coaching, daily open water sessions at Lake Eacham and Barrine, and an environment we use to prepare ourselves and other athletes for depth records and international competitions.

Whether you’ve never freedived before or you’re chasing that next level — every session is designed for YOU.

What’s included:
• 4 nights luxury accommodation
• Daily guided dives at Australia’s best freediving lakes
• All equipment provided (if need be)
• Underwater video analysis (up to 60m)
• Workshops on training, equalisation & mental prep
• 1-on-1 coaching throughout

All skill levels welcome. Wave 1, 2 & 3 certifications available.

$2,000 AUD shared / $2,200 AUD private

Link in bio to secure your spot — numbers are deliberately small and is half filled already.

25/04/2026

Retreat well underway.

Focus: nailing the first third of the dive. The part that sets you up for the rest of it. Stoked on everyone having wins.

16/04/2026

There’s a couple moments on a Freediving course that changes someone’s life forever.

The first ones on day one after their final static, where people are blown away by how long they did with comfort.

The second one is about half way through day 2, when they are hanging down at a depth they have just done for the first time, but it looks like they’ve been doing it their whole life.

Wave 1 courses run weekly.
Small groups
Professional instruction
Safe progression
All experience levels gain LOADS.

Link in bio.

Another great weekend helping people unlock comfort and confidence in the water 🚀
13/04/2026

Another great weekend helping people unlock comfort and confidence in the water 🚀

10/04/2026

Most people imagine learning to freedive in the ocean. We do it here — two volcanic crater lakes on the Atherton Tablelands, 800 metres above sea level, surrounded by World Heritage rainforest.

The visibility is great. The depth is perfect for training. And there’s something
about the stillness of a lake that makes learning to be underwater feel exactly right.

Wave 1 courses run every week. All experience levels. Link in bio. 🚀

06/04/2026

A quick 👋

FreediveFNQ runs weekly courses, retreats and coaching for all levels of Freedivers out of Lake Eacham and Lake Barrine on the Atherton Tablelands.

With over 200 5⭐️ ratings, we have also enjoyed having your back for many years and will continue to do so.

If you’ve ever thought about learning, or you want to start getting serious — link in bio.

25/03/2026

Thanks Max.
Students who put the yards in and make your content for you.
You are the best.

Address

Cairns, QLD
4870

Telephone

0447637319

Website

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