19/01/2022
18 Week Group Fitness Class Cost = $4 for a 1 hour Class.
Why not sign up to the Healthy & Active Moreton Fitness Class
Every Wednesday Morning 6am start at Centenary Lakes Caboolture South.
This 18week Group fitness class is running from:
Wednesday 26th January 2022 to Wednesday 30th March 2022. (10 weeks) and
Wednesday 20th April 2022 to Wednesday 8th June 2022 (8 Weeks)
Everybody has the potential to build a happier, healthier and stronger version of themselves so why not come along and enjoy some workouts from Shadow Boxing, Circuits, Metafit, and many more different workouts it doesn’t matter about your fitness levels as I can adequately provide alternate workouts if unable to complete any of the exercise.
We are Limited to 15 Places.
All you need to do to book a spot is text me your
Full name:
Contact Number:
Email Address:
Phone or text to book 0435085357
Face book page if you would like to join our Private group it is = 18 Week Group Fitness
You will have to bring your own fitness mat (which you can buy from k-mart or big-w) or towel and drink bottle this is due to the covid-19.
(With Covid-19 During the session)
Please Practice social distancing during the session at all times.
Hand Sanitizer to be handed out before and after the session and you require can use during the session.
If you feeling unwell, fever, sore throat, fatigue or shortness of breath please don't attend the session.
Hope to see you all there
James
facebook.com/jamesjohnsonpersonaltrainer
