atoem_

atoem_ A bespoke Pilates and movement studio offering the full repertoire of Pilates apparatus teaching in private and semi-private classes. atoem.com.au

Brad Inness developed his Pilates and movement studio, Atœm in July 2021. ATŒM maintains a reputation for excellence in Pilates and Movement quality, while integrating conscious awareness to psychosocial and emotional development through movement emphasizing the internal physical perception of each exercise. Also offering instructor teacher/training, personal training, and specialist dance conditi

oning. Founded on the philosophy that through the education of harnessing the power of conscious breathing and activating intrinsic muscle groups effectively, impactful change can happen.

I love sessions with 🦋 Working on a long spine and strong core .. 💪🏻
07/08/2025

I love sessions with 🦋
Working on a long spine and strong core .. 💪🏻

I have opened a waitlist for new clients. Apologies to those who have enquired to book in for their initial consultation...
02/02/2025

I have opened a waitlist for new clients. Apologies to those who have enquired to book in for their initial consultation and are unable to just attend just yet. I will reach out to those individually should more times come available, I am holding a priority to clients with chronic or long term conditions.

Clients who are on packages and have to leave, I can hold your allocated session time for a maximum of two weeks.

I have added an extra day teaching group classes in Byron Bay, send me a DM directly for more info on these days/times.

Brad 🦋

Above all, learn how to breathe correctly.
26/01/2025

Above all, learn how to breathe correctly.


The smallest of changes, will make the biggest difference.
20/10/2024

The smallest of changes, will make the biggest difference.



My last article for is out today. In this issue, I spoke about ways we can build our practice for inversions by gaining...
06/10/2024

My last article for is out today. In this issue, I spoke about ways we can build our practice for inversions by gaining strength and awareness in our back body. You can read the full article by following the link in their page 📃

Thanks Joel for the photos 📸🤸‍♀️

A little photography experiment I did recently at my studio. Unfortunately a lot of the film was underexposed (but I kno...
23/09/2024

A little photography experiment I did recently at my studio. Unfortunately a lot of the film was underexposed (but I know what to do now to fix it). Here are some pics that did turn out and I love them.

Unlock your spine, unlock your potential 💫
22/09/2024

Unlock your spine, unlock your potential 💫



Hold your spine in your Centre, and then move from that place.
29/08/2024

Hold your spine in your Centre, and then move from that place.

Creating space… ☽
19/02/2024

Creating space… ☽

Hyperextention: The opportunity to find greater levels of strength, to match the flexibility.
15/02/2024

Hyperextention: The opportunity to find greater levels of strength, to match the flexibility.

Change happens through movement, and movement heals.. Joseph Pilates
25/01/2024

Change happens through movement, and movement heals.. Joseph Pilates


Address

Byron Bay, NSW

Opening Hours

Tuesday 7am - 8:30pm
Wednesday 7am - 7pm
Saturday 8am - 6pm

Telephone

+61410109182

Website

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