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Adam Simmonds 👰🤵‍♂️We’ve helped 2,723 high achieving couples save their marriage

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Most couples have NO IDEA how to actually RELEASE RESENTMENT in their marriage. 💔So they bottle it up, push it down and ...
04/11/2026

Most couples have NO IDEA how to actually RELEASE RESENTMENT in their marriage. 💔

So they bottle it up, push it down and wonder why they don't feel connected anymore.

You can't get rid of resentment by pretending everything is FINE. 👀

And yet… that's exactly what so many couples are doing.

They say "I'm fine" when they're not. They avoid difficult conversations to keep the peace. They feel disappointed, blame their partner but never "feel" the emotion and process it.

They expect their partner to JUST KNOW what they need.
Believing the LIE "If they were the right partner for me, they would just know" 🫠
And slowly… resentment builds and connection disappears.

Sometimes it's not just about what your partner has or hasn't done.
It's the needs you've neglected in yourself.
The boundaries you haven't communicated.
The expectations you've never expressed.
The truth you've been too afraid to tell.

Because your partner cannot meet needs, they don't even know exist.

On Day 5 of our 10 Day Reconnect Challenge, we invited couples to do something many had been avoiding for YEARS: face their resentment instead of burying it.

For many, it was the HARDEST practice of the challenge. Because it's easier to blame, avoid, shut down or pretend everything is okay than to get REAL and HONEST.

But resentment isn't always a sign your marriage is broken. Sometimes it's showing you where something needs attention, honesty, healing or repair.

Imagine talking about what's hurting, understanding each other's needs, repairing what's been left unresolved, and feeling like you're on the SAME TEAM again. ❤️

Reconnecting isn't about pretending the past didn't happen. It's about learning how to stop letting it control your future.

👇 Comment RECONNECT to join the waitlist for the next round of our 10 Day Reconnect Challenge!

03/11/2026

You keep telling yourselves you’ll reconnect once harvest is over.

Then it’s seeding, then spraying, then harvest again, and the distance between you keeps growing.

Comment 63 to get the full episode

01/11/2026

If every hug comes with a hidden agenda, she will feel it.

She wants to know you value her mind, not just her body.

Comment 62 to get the full episode

Someone asked me today, "How do you balance it all?"Pregnant. Two kids. A marriage. Running a business.My answer? I DON'...
01/11/2026

Someone asked me today, "How do you balance it all?"
Pregnant. Two kids. A marriage. Running a business.
My answer? I DON'T.

I think the problem starts with the question itself.
Why are women still expected to balance it all?

Every single day I hear these stories on repeat from women.
"It's all up to me."
"If I don't do it, no one will."
"I can't rest until everything is done."

Pause and ask yourself is that really true?
Is it really true that EVERYTHING is up to you?

I see what these beliefs are costing women every single day.
Their physical and emotional health, their feminine energy, their parenting, their marriage.

It's one of the biggest patterns we see in marriages.
She overfunctions. He becomes increasingly passive.
She feels exhausted, unsupported and resentful.
He feels like his failing and nothing he ever does is good enough.

Sound familiar?

So here's what I do instead. I rest when I need to, not when everything is finished.
I allow support in, at home and in our business.
Everyone contributes, because we're a family, I'm NOT a one woman operation.

You don't need to become better at doing it all.
You need to create a relationship where you don't have to.
Where you're partners. Where responsibility is shared.

Where you can rest without guilt.
Because when you rest and receive, your the woman you know you want to be.

If this sounds like your marriage, you're not broken.
You're in a pattern, and patterns can change.

This is exactly the kind of dynamic we help couples change inside Save My Marriage School.

Start with Recreate Your Relationship Online. Link in bio. ❤️

31/10/2026

Stop fact checking your partner’s feelings.

Winning the argument about what happened won’t stop the next one. There’s a better question to ask.

Comment 61 to get the full episode link

30/10/2026

Most couples treat connection like another chore on the list.
Fifteen present minutes together leaves you both calmer and more regulated.

It gives back far more than it takes.

Comment 62 to get the full episode

29/10/2026

A complaint will always create defence.
Your partner cannot defend against you and provide for you at the same time.
Lead with what you need instead.
Comment 61 to get the full episode link sent straight to your DMs

28/10/2026

Intimacy is a recipe, and most men are cooking two minute noodles.
Skip the ingredients and the prep, and you never get the meal.

What happens before the bedroom decides what happens in it.

Comment 62 to get the full episode

You've been together for 10, 20 YEARS… but when was the last time you had a conversation that actually made you feel CLO...
28/10/2026

You've been together for 10, 20 YEARS… but when was the last time you had a conversation that actually made you feel CLOSER? 💔

Most of your conversations sound like this…

"How was your day?"
"Good. Yours?"
"Yeah, fine."

Then it's back to the kids, work, dinner and everything that needs doing.

And just like that… another day of feeling more like ROOMMATES than LOVERS.

On Day 4 of our 10 Day Reconnect Challenge, we showed couples how to BREAK that pattern with one simple 15 minute practice. ❤️

We asked them to look into each other's eyes and answer questions that actually MATTER.

Questions to rediscover each other, express appreciation and understand each other on a deeper level.

Some ended up having conversations they'd been avoiding for YEARS. 🥹

One couple shared… "It opened the door to something that needed to be said, heard and healed."

One husband realised he could have difficult conversations without immediately reacting or feeling attacked.

Another discovered how much his partner appreciated the little things he thought were "no biggie."

They realised difficult conversations don't have to push you APART.

With the right tools, they can actually bring you CLOSER.

Couples rated their connection 7, 8 and even 9 out of 10 after the practice! 🥹

Maybe you haven't run out of things to talk about… maybe you've just stopped asking the questions that help you truly SEE, HEAR and UNDERSTAND each other.

Because better questions lead to better conversations.
And better conversations create deeper CONNECTION. ❤️

👇 Want to stop feeling like roommates and start feeling like partners again? Comment RECONNECT to join the waitlist for our next 10 Day Reconnect Challenge.

28/10/2026

Happy couples still fight.

What sets them apart is they know how to find their way back to each other afterwards.

Comment 61 to get the full episode link

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