CannelleSpice

CannelleSpice Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CannelleSpice, Sports & Fitness Instruction, 43 STILES AVE, Burswood.

Laura Le Bihan | Pole Dance Instructor
Boosting vibes & strength with pole for all
Signature Hard Style flows & Static combos
Start your pole venture with me - get strong, flexi & have fun!

14/06/2026

ExoticGeneration Virtual Worlds Hardstyle Pro 2026 ✨

Stop letting doubt call the shots.Your only limit is your mind. Break it.What trick are you going for this week?
23/05/2026

Stop letting doubt call the shots.

Your only limit is your mind. Break it.

What trick are you going for this week?

11/05/2026

Unmasking the art 🎭✨



🎥
🎬 BTS & Shot
📍
👙 & me 💎

Stop scrolling if your body feels like it’s been through a battle after every training session! 🦾✨ Between the intense g...
03/05/2026

Stop scrolling if your body feels like it’s been through a battle after every training session! 🦾✨ Between the intense grip, the high-impact kips, and the constant “pole kisses,” our bodies (and nervous systems!) deserve some serious TLC.

The Story:
I call this my Secret Weapon. Because while I’m prepping for a competition, recovering from a heavy training week, or just feeling a bit run down (hello Winter season), this “Golden Paste” is my go-to for calming the nerves and supporting my immune system ❤️‍🩹

It’s anti-inflammatory, immune-boosting, and gives major “golden latte vibes” with just the right amount of kick to keep things spicy! 🌶️✨

Why your pole body will love it:
💛 Turmeric: The ultimate anti-inflammatory for those sore muscles and joints
🍯 Honey: Natural sweetness + immune system support.
🥥 Coconut Oil: Healthy fats to help your body actually absorb all that goodness
🔥 Cayenne & Ginger: To fire up your metabolism and keep your digestion on point

How to use it:
Simple! Take 1 tsp straight (if you’re brave!) or stir it into warm (not boiling!) water or tea for a cozy, healing recovery drink ☕️. Personal taste: I add extra Pepper 🌶️

Swipe for the full recipe and SAVE this for your next recovery day! 💾👇

Tag your pole bestie who needs a little extra recovery magic this week! 👯‍♀️✨

MELBOURNE, ARE YOU READY? 🔥LIQUID STEEL is coming for you. 75 minutes of aggressive power, sharp basework, and that heav...
29/04/2026

MELBOURNE, ARE YOU READY? 🔥

LIQUID STEEL is coming for you.

75 minutes of aggressive power, sharp basework, and that heavy, viscous hardstyle flow you crave. We’re drilling the mechanics that make hardstyle look effortless and hit different.

This is for my INT 2+ babes who want to move with more power and less clunk.

📍 DIVA CREATIVE
📅 SAT 30TH MAY
⏰ 1:30-2:45PM
💰 $65pp

Spots are limited and this will sell out. Lock yours in now.
🔗 Link in bio to book

Drop a 🖤 if I’ll see you there, Melbourne.

Post-class glow! ✨ There is nothing quite like the energy in the studio after a hardstyle session. Seeing my students na...
16/04/2026

Post-class glow! ✨

There is nothing quite like the energy in the studio after a hardstyle session. Seeing my students nail that sequense we’ve been working on is the best feeling. What was your biggest win this week?

Pole Studio

14/04/2026

People often ask me what I mean by Liquid Steel. To me, it is the perfect balance for a pole dancer — moving like mercury, holding shapes with the strength of iron. Swipe to see what this looks like in practice. ✨



📍 , ,

Address

43 STILES AVE
Burswood, WA
6100

Website

Alerts

Be the first to know and let us send you an email when CannelleSpice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share