Ease & Flow Yoga

Home
Australia
Burrum Heads, QLD
Ease & Flow Yoga

Yoga | Meditation/Mindulness | Pranayama/Breathwork |

Trained in Hatha, Restorative, Chair, Yoga for Back Wellness and Mental Health Aware.

Private Yoga sessions tailored to suit you. Yoga in the Workplace - team building, workshops and conferences.

15/08/2026

🧘‍♀️ Sunday 9:30am Yoga & Meditation
Ocean Tree Yoga Studio
Book you space or just come to the studio ⬇️
https://www.oceantreeyogastudio.com/yoga-price-list.html

☯️☯️☯️☯️☯️☯️☯️☯️

🧘‍♀️Monday 5:30pm
Mind - Body - Breath

🧘‍♀️Tuesday 8:00am
Breathe - Stretch - Connect

FREE yoga classes for FRONTLINE workers. Current, retired and ex-serving.
ADF, Police, Firefighters, Paramedics, Medical

By DONATION for the Community

Click here to book or just turn up. Everyone is welcome Frontline Yoga Inc

https://app.acuityscheduling.com/schedule/777faeb7?calendarIds=4825136

02/08/2026

Have you carved out a little time for self care next week?

Why don’t you join us at Yoga.

🧘‍♀️ Move your body
🤯 Calm your mind
☯️ Nourish your soul

FREE yoga classes in Burrum Heads for FRONTLINE workers.
Current, retired and ex-serving.
Police, Firefighters, Paramedics, Medical Staff and ADF.

Open to all our community by donation.

All donations are returned to Frontline Yoga Inc.

Monday 5:30pm
Burrum Heads Community Hall.
Mind - Body - Breath

Tuesday 8:00am
Chadwick Park, Barramundi Dr Burrum Heads
Breathe - Stretch - Connect

26/07/2026

🌿 Frontline Yoga – This Week 🌿

🧘 Monday
5:30 pm – Burrum Heads Community Hall

🧘 Tuesday
8:00 am – Chadwick Park, Burrum Heads

💙 Free for Frontline Workers & Veterans
🤍 Community by donation

All welcome, all levels. Come join us on the mat 🙏

19/07/2026

🧘‍♀️CANCELLATION 🧘‍♀️

Classes this week
Monday at Burrum Heads Community Hall and
Tuesday at Chadwick Park Burrum Heads will be cancelled

Thank you for your understanding and support.

Looking forward to seeing you back on the mat next week 🧘‍♀️🙏

13/07/2026

A gentle yoga practice connecting mind body and breath.

This class is in collaboration with Frontline Yoga Inc. so it’s FREE for all past and present frontline workers and by DONATION for the Community.

All donations are sent to Frontline Yoga.

📍Chadwick Park Barramundi Drive Burrum Heads
🕗 8:00am
🗓️ Every Tuesday (weather permitting)

All you need is your yoga mat and a happy smiling face 😊🧘‍♀️🫶🏼

12/07/2026

Did you know that we have a yoga class in Burrum Heads Community Hall every Monday at 5:30pm.

In collaboration with Frontline Yoga Inc. this class is FREE for all frontline workers past and present and by Donation for the community.

Whether you’re new to yoga or have a regular yoga practice this class would be suitable. Starting with breath awareness moving through a mindful and steady flow and concluding with a mindfulness/meditation practice.

A great way to start your week. Looking forward to meeting you on the mat.

25/06/2026

🌊🌳Welcome Helen to Ocean Tree Yoga! 🌊🌳

We’re delighted to introduce Helen, who will be joining the Ocean Tree Yoga team and leading our Sunday morning yoga sessions.

🧘 Every Sunday | 9:30 AM

Helen’s classes are Hatha-based with a gentle touch of flow, creating the perfect balance of strengthening & stretching. Suitable for beginners through to intermediate students these sessions offer a welcoming and supportive environment for all.

✨ Following the yoga is a thoughtfully guided meditation with Ann, focusing on a new theme each week.

🤸🏽‍♀️Sundays are a great opportunity to process the week that’s been and to get clear & centred for the week ahead.

✔ No prior bookings required
✔ Mats and props provided
✔ Suitable for beginners to intermediate levels

Whether you’re new to yoga or looking to deepen your practice, we invite you to join us

Studio prices 👇🏽
https://www.oceantreeyogastudio.com/yoga-price-list.html

Meet The Teachers 👇🏽
https://www.oceantreeyogastudio.com/meet-the-teachers.html

Studio Timetable👇🏽
https://www.oceantreeyogastudio.com/class-times.html

We look forward to seeing you on the mat!

15/06/2026

Yoga in the Park is cancelled today due to rain ☔️ 🧘‍♀️
See you all next week 🫶🏼

31/05/2026

Welcome Winter!

🧘‍♀️ Move your body
🤯 Calm your mind
☯️ Nourish your soul

FREE yoga classes in Burrum Heads for FRONTLINE workers. Current, retired and ex-serving.
Police, Firefighters, Paramedics, Medical Staff and ADF.

Open to all our community by donation.

Monday 5:30pm
Burrum Heads Community Hall.
Mind - Body - Breath

Tuesday 8:00am
Chadwick Park, Barramundi Dr Burrum Heads
Breathe - Stretch - Connect

Click here to book or just turn up. Everyone is welcome.

https://app.acuityscheduling.com/schedule/777faeb7?calendarIds=4825136

25/05/2026

Join me at Burrum Heads Community Hall this evening.

Everyone is welcome, whether you’re a seasoned yogi or looking to add yoga into your life.

Bring a yoga mat and water, wear comfortable clothing.

Address

Burrum Heads, QLD
4659

Website

https://helen767.wixsite.com/easeandflowyoga

Alerts

Be the first to know and let us send you an email when Ease & Flow Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ease & Flow Yoga:

Want your business to be the top-listed Gym/sports Facility in Burrum Heads?