F45 Training Burpengary

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Cardio 🔵 HIIT 🔴 Resistance ⚪️ Hybrid
🌟Not a gym but a community🌟
For all fitness levels regardless of where you are on your fitness journey! 😃
Join our community! 👇🏼
https://www.facebook.com/groups/1918720771665876 (members page)

18/10/2022

🔔OUR INSTAGRAM ACCOUNT HAS BEEN HACKED!🔔

Our page is still fully operational.
While we are working on it please contact us via FB or on our website. Thank you ☺️

END OF CHALLENGE PARTY SNAPS! 🥳Thank you for an amazing 6 Week Challenge FitFam! 🙌🏻You all pushed yourself to the limit ...
16/10/2022

END OF CHALLENGE PARTY SNAPS! 🥳

Thank you for an amazing 6 Week Challenge FitFam! 🙌🏻

You all pushed yourself to the limit and we couldn’t be anymore proud! 🤩

We are so blessed to have such an awesome community and have created a home away from home! 🥰

& clearly SO EXCITED it’s MonYAY and they have started the week off right with a sweat sesh! 🤣🙌🏻 ...
16/10/2022

& clearly SO EXCITED it’s MonYAY and they have started the week off right with a sweat sesh! 🤣🙌🏻

Don't look back, we aren't going that way! 🔥💫
15/10/2022

Don't look back, we aren't going that way! 🔥💫

We ❤️ all our strong women in the studio! Pushing themselves and each other to the limit! 💪
14/10/2022

We ❤️ all our strong women in the studio! Pushing themselves and each other to the limit! 💪

MEMBER SHOUT OUT.. To one of our younger members Damen! 🔈🔈Damen parents have attended our studio for quite sometime and ...
13/10/2022

MEMBER SHOUT OUT.. To one of our younger members Damen! 🔈🔈

Damen parents have attended our studio for quite sometime and brought Damen along to get him trained up and ready for the army! 💪

Never trained in a gym in his life Damen is now smashed 5-6 sessions a week, progressing in his weights, pushing himself on cardio days, all at only 17 years of age! 😱

He now has not only passed his first test to get into he army but has made an overall change in his lifestyle! 🙌

KEEP UP THE GREAT WORK DAMEN! WE ARE VERY PROUD👏🏻

Your vibe attracts your tribe 💪
12/10/2022

Your vibe attracts your tribe 💪

Just one small positive thought in the morning can change your whole day. 💫✨
11/10/2022

Just one small positive thought in the morning can change your whole day. 💫✨

🔥FEELING THE BURN🔥 in todays angry bird session! 🦅✅Full body resistance✅Upper Body Pod✅Lower Body Pod✅Core PodCan't get ...
10/10/2022

🔥FEELING THE BURN🔥 in todays angry bird session! 🦅

✅Full body resistance
✅Upper Body Pod
✅Lower Body Pod
✅Core Pod

Can't get much better than that! 🤩

Today pain.... is tomorrows strength 💪
09/10/2022

Today pain.... is tomorrows strength 💪

Our FitFam don't come here just to train... they come here for our community, laughs, smiles and good times! 💙❤️🤍 ...
08/10/2022

Our FitFam don't come here just to train... they come here for our community, laughs, smiles and good times! 💙❤️🤍

GREAT WORK to our awesome challenge winners!! 🎉🏆⭐️ taking out first prize overall for the males! ⭐️⭐️ taking out first p...
07/10/2022

GREAT WORK to our awesome challenge winners!! 🎉🏆

⭐️ taking out first prize overall for the males! ⭐️

⭐️ taking out first prize overall for the females! ⭐️

Amazing efforts from you both we are SO SO PROUD! 🙌🏻

Thank you again to for sponsoring our major prize valued at $1200! 🤩

🔥Special mentions to , .t.t , , , , .burnett ! 🔥

Our awesome local businesses that sponsor all our prizes , , , , ! We are so so blessed to have such a beautiful community ❤️🥰

Thank you for an amazing challenge team! You all put in 110% 🙌🏻

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Burpengary, QLD

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