Body Rythm

30/06/2019

If you're someone who struggles with excess weight and food habits that don’t serve your highest good, chances are you're already under a lot of stress: from taking care of others at the expense of your own well-being; from internalized shame, anger, and regret; and from life circumstances that always seem to feel like an emergency.

06/04/2019

☀️Be part of our Sunrise Yoga Community☀️
Join us Sunday morning at 7:00am Reflections Park, North Harbour...... ☀️IT’S FREE☀️

11/02/2019

Join me at the Yoga Shed🧘‍♀️

17/11/2018

01/09/2018

🧘‍♀️ F R E E Y O G A 🧘‍♀️
8:00AM SUNDAY MORNING
Reflections Park North Harbour

29/06/2018

🧘‍♀️ 🧘‍♀️ N O W A T 8 : 0 0 A M 🧘‍♀️ 🧘‍♀️

17/06/2018

Classes at the SHED this week🧘‍♀️🧘‍♂️

🛑 S T O P Y O GA T I M E 🛑

Monday
Hatha - Casual 9:30am
Hatha - Popular 5:15pm
Hatha - Casual with Doug

Tuesday
9:10am Hatha Beginners
5:15pm Hatha Popular
6:30pm Yin Beginners (Fully booked)

Wednesday
5:15pm Yoga - Yin Therapy
6:30pm Hatha Beginners

Thursday
9:30am Yin Beginners
5:15pm Hatha Beginners with Doug
6:30pm Hatha Beginners

The Yoga Shed Studio Burpengary East. Simply Click Book Now on our page or PM.

12/05/2018

💕F R E E Y O G A M O T H E R S D A Y 💕
Reflections Park, North Harbour Estate
7:00am Start. All levels are welcome.
🌸🌸🌸Map in comments below🌸🌸🌸

06/05/2018

Public Holiday timetable today
Monday May 7 Labor Day.

9:30am General Hatha
5:15pm General Hatha

The Yoga Studio Burpengary East. Click Book Now on our page or PM.

Monday Means Yoga!!

9:30am General Hatha
5:15pm General Hatha

The Yoga Studio Burpengary East. Click Book Now on our page or PM.