AB Fitness Mildura- Ash Bowden

AB Fitness Mildura- Ash Bowden Personal Training Services include 1 on 1 personal training, small group training, boot camps and gym programs.

All training types are suitable for a wide variety of fitness levels and cater to medical conditions and injuries. Contact Ash to learn more about prices and session times!

The next round of Boot Camp starts TOMORROW 💪🏼👊🏻Join Brock as he takes over while I’m away 👌🏻$80 for full access to all ...
03/07/2022

The next round of Boot Camp starts TOMORROW 💪🏼

👊🏻Join Brock as he takes over while I’m away
👌🏻$80 for full access to all sessions

Monday 5:30pm
Tuesday 6am
Thursday 5:30pm
Saturday 8am

02/05/2022

Hey everyone, turns out it’s my turn:/
Ive got Covid.
As much as I’d love to pretend I don’t, I do train people who are a part of the at risk population.
I’m really sorry for the inconvenience!
All sessions will be credited and boot camp will be extended by a week.
I hope you’re all keeping safe and well xx

To everyone I train/coach:I just want to make sure you all know that any success of mine I consider to be OURS.I couldn’...
26/04/2022

To everyone I train/coach:
I just want to make sure you all know that any success of mine I consider to be OURS.
I couldn’t do any of this without you all.

Thank you all for inspiring me and forcing me to level up every single day.
I always say that results have nothing to do with luck and all to do with hard work.
When it come to having you guys in my corner I’m just lucky. So unbelievably lucky 💕

📣AB Members:📣I’m doing the thing with the bikini and the tan again.The studio will be closed while I’m away from Thursda...
23/03/2022

📣AB Members:📣

I’m doing the thing with the bikini and the tan again.
The studio will be closed while I’m away from Thursday March 31st and reopening Mondays the 4th of April.
Boot camp memberships have been extended to make up for the sessions missed while I’m away.

Let me know if you have any questions, otherwise all sessions are still the same until Wednesday the 30th 💪🏼

Todays the day!Formerly ‘Brock the work experience guy’ and now ‘Brock the trainer’ is competing today in his first body...
05/03/2022

Todays the day!
Formerly ‘Brock the work experience guy’ and now ‘Brock the trainer’ is competing today in his first bodybuilding show!
Be sure to send him some pump up words 💪🏼




Always 🍑👊🏻
28/02/2022

Always 🍑👊🏻

⚠️SESSIONS CANCELLED FOR THURSDAY⚠️So sorry guys! I’m spending the day making the studio dry and safe enough for us to ...
27/01/2022

⚠️SESSIONS CANCELLED FOR THURSDAY⚠️

So sorry guys!
I’m spending the day making the studio dry and safe enough for us to be back here training hard tomorrow.
Any pre paid sessions will be credited and Boot Campers will already have an extra week added to our current 8 week round.

So sorry for the late notice on many of these sessions! When I started the clean up this morning I didn’t realise that things would be quite so… wet 😅

Training tomorrow is all as normal unless you hear otherwise.
Stay safe and dry everybody!
AB x

⚠️SESSIONS CANCELLED FOR THURSDAY⚠️So sorry guys! I’m spending the day making the studio dry and safe enough for us to ...
27/01/2022

⚠️SESSIONS CANCELLED FOR THURSDAY⚠️

So sorry guys!
I’m spending the day making the studio dry and safe enough for us to be back here training hard tomorrow.
Any pre paid sessions will be credited and Boot Campers will already have an extra week added to our current 8 week round.

So sorry for the late notice on many of these sessions! When I started the clean up this morning I didn’t realise that things would be quite so… wet.

Training tomorrow is all as normal unless you hear otherwise.
Stay safe and dry everybody!
AB x

Do I offer Mums n Bubs classes?Long story short, yes I do. They’re just not called ‘Mums n Bubs.’They’re regular PT ses...
18/01/2022

Do I offer Mums n Bubs classes?

Long story short, yes I do. They’re just not called ‘Mums n Bubs.’
They’re regular PT sessions in which kids are more than welcome to attend.
I like kids- they generally don’t mind my company either. I tend to become their tall friend.

Mouthy 5 year olds? I’ll converse.
Busy toddlers? I’ll chase them.
Crying baby? I’ll cuddle them.
Child is a clinger? We’ll make the session work in a way that you can hold them while getting a sweat on.

You’ll be training, it’s still your time after all 😁

I have room in my mid morning groups (right after school drop off kind of times). DM me to book ☺️

Robbie finding yet another use for an already versatile piece of equipment 😂
15/01/2022

Robbie finding yet another use for an already versatile piece of equipment 😂

When I tell you I am OBSESSED!!!A huge thank you to for this amazing set up. Service with a smile and top quality prod...
11/01/2022

When I tell you I am OBSESSED!!!

A huge thank you to for this amazing set up. Service with a smile and top quality products 👌🏻

30/12/2021

⚠️Boot Campers⚠️
WE DID IT!

Another year of Boot Camps full of hard work in the studio along with our online sessions during lockdown.

✅We’ve learnt new skills
✅Broken records (next year we go 22 cals on the bike challenge)
✅Developed new strengths
✅Set new goals
✅Smashed new goals
✅Attempted things we new thought we could do
🙋🏽‍♀️I learnt how to lip read “get f**d over Zoom (many times)

Thank you to everyone who made their return this year among the chaos of the pandemics restrictions and to all of the new faces who joined along the way.

Let’s get ready for a bigger and better 2022
New equipment, new challenges and new achievements are coming 💪🏼

Address

Buronga, NSW

Website

Alerts

Be the first to know and let us send you an email when AB Fitness Mildura- Ash Bowden posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to AB Fitness Mildura- Ash Bowden:

Shortcuts

Share

Category