Stepz Fitness Burnside

Stepz Fitness Burnside 24/7 gym | Burnside 💪
Group fitness. Strength. Results. Without Intimidation. Now open.

THE MACHINES ARE HERE...🤖No, not that Judgement Day.No Arnie.No Cyberdyne Systems T-1000 Liquid Metal Guy.But the Coasta...
09/09/2026

THE MACHINES ARE HERE...🤖

No, not that Judgement Day.

No Arnie.
No Cyberdyne Systems T-1000 Liquid Metal Guy.
But the Coastal Body Composition Inbody 570.

PHEW!!

From our Open Day, the 16th, and until 18th September, the InBody 570 will be here at Stepz Fitness Burnside scanning your vitals like the T-800.

As the InBody 570 even told us: "Come with me if you want to live ... a healthier life."

Sure thing, InBody 570 riffing off an iconic Terminator quote!

And, if you want to check your progress over time, don't worry - we'll leave it to the InBody 570 to tell you the good news:

"I’ll be back … November 23rd-25th. Hasta la vista, scales."

Book your own Judgement Day here:
0492 973 894
[email protected]

07/09/2026

STUPID AMOUNTS OF STUFF AT STEPZ!!

Do you like … stuff?

Like, lots of stuff?

Well, we’re stuffed full of stuff for September and our OPEN DAY on Wednesday 16th.

Sign up anytime this month and go in the running to win this stuff 👇👇

$680 GARMIN INSTINCT 3 SMARTWATCH, awesomely donated by Property Lane Realty
$250 Knobby pack
$200 Empress Athleticus voucher
$200 LSKD voucher
$65 worth of pt with our very own Muscle Madds!

That’s more than $1250 of stuff! ⌚️🤑 💰

Sign up on our Open Day, the 16th? BONUS STUFF up for grabs!! Go into the LUCKY DESK DRAW 🪎 to win a set of BOSE QuietComfort Ultra Earbuds worth $360. 🎧

STUFF YEAH!!

Come and see us at Burnside Village Shopping Centre where the traffic flows free and the parking IS FREE (and plentiful, oh so plentiful) 🚘

06/09/2026

This week on Philiposophical Sunday: Optimus Prime, Steve Irwin, and how the Oxford comma (yes, it’s a thing) stops them from literally becoming our dads this Father’s Day.

🤓

SING AWAY, SARAH! MEET THE DESERVING WINNER OF OUR FREE YEAR MEMBERSHIP GIVEAWAY...Sarah moved to Australia from England...
04/09/2026

SING AWAY, SARAH! MEET THE DESERVING WINNER OF OUR FREE YEAR MEMBERSHIP GIVEAWAY...

Sarah moved to Australia from England nearly 12 years ago and has called the Sunshine Coast home ever since. After previously being a regular at a local gym with her first two children, her own health and fitness took a back seat when her third child, Hattie, was born with a condition so rare it doesn't have a name.

With the last two years spent in hospitals, helping Hattie go through surgeries, and attending countless appointments, a gym membership simply became out of reach.

That is why it's a heartfelt privilege for us at Stepz Fitness Burnside to announce Sarah as the deserving winner of our 1 Year Free Membership promotion 😀
A HUGE thank you to ALL who entered and took the time to share their stories with us. We were deeply humbled and touched by people's honesty.

Sarah is now looking forward to getting back into regular training — not just for her physical health, but as a chance to rediscover a part of herself and have a place to train, laugh, connect with others and start her days on the right foot.

With a background in musical theatre, she has warned us she finds it difficult not to sing away to whatever's playing in the gym!

Sing away, Sarah, sing away.

You deserve to.

THE BURNSIDE BRIGADE'S BIGWIGS FOR AUGUST!!Winter is supposed to be the season for hibernation… apparently nobody told t...
01/09/2026

THE BURNSIDE BRIGADE'S BIGWIGS FOR AUGUST!!

Winter is supposed to be the season for hibernation… apparently nobody told these guys!

A huge congratulations to our most frequent members from last month. 👏

Leading the way was Merv, who somehow managed to take his visits from an already mind-blowing 36 all the way up to 39! 🤯

And we love seeing Matthew and Flynn Willis both making the list. Father and son, training side by side and setting the standard for what a fit family looks like. 👊

These aren't just numbers on a leaderboard. They're 20+ decisions to show up. They're early mornings, busy days, cold starts and choosing to make training a priority.

That's what consistency looks like.

Well done to everyone who made the list — and to everyone who walked through our doors last month and got a session done.

Keep showing up. Keep getting better. 🏆

30/08/2026

This week on Philiposophical Sunday: Spring - a time of renewal, rebirth and a bit of Stoic philosophy from Seneca (who may or may not have conspired to kill the infamous Roman Emperor Nero) 🤔🔪

FATHER'S DAY WEEK AT STEPZ! 💪From Monday 31 August – Saturday 5 September, we're celebrating Dad — and Grandad! — at Ste...
28/08/2026

FATHER'S DAY WEEK AT STEPZ! 💪

From Monday 31 August – Saturday 5 September, we're celebrating Dad — and Grandad! — at Stepz Fitness Burnside. 🎉

Members can bring their Dad or Grandad in to train FREE during staffed hours! 💪

And because no Father's Day is complete without a terrible Dad joke…

🎤 DAD JOKE COMPETITION!
Bring your BEST (or worst) Dad joke to the front desk during the week. Our team will pick their favourite, and the winner scores a FREE Stepz shaker!

Train together. Laugh together. Stepz together. ❤️

📅 31 Aug – 5 Sept
⏰ Staffed hours
📍 Stepz Fitness Burnside

KETTLEBELL YEAH!! 💪 STANDOUT STEPZ STAFF!! Last weekend our Stepz Stalwart Jon represented Queensland at the GSAA and Qu...
26/08/2026

KETTLEBELL YEAH!! 💪 STANDOUT STEPZ STAFF!!

Last weekend our Stepz Stalwart Jon represented Queensland at the GSAA and Queensland Kettlebell Sport State of Origin competition. Yep. He’s the real deal.

We tip our orange cap to you, Jon, and congratulations on cracking a Personal Best on the day too!

You can join Jon (autographs on request) in one of the many group fitness classes he leads here, or let him show you the Way of the Kettlebell with a one-on-one PT session.

That’s one kettlebell of a job!

23/08/2026

THE MORNING THE BURNSIDE BRIGADE STEPZED(?!) BACK TO THE 80s!!

Jim Shortz and Anita Workout dusted off the leg warmers and flammable trackies to prove that some things are just too rad ( ) to stay retired!

From Queen’s “We Will Rock You” warm-up to Journey’s “Don’t Stop Believing” cool-down, the brigade absolutely BROUGHT IT! 🔥

Congrats to Hayley and Savannah for looking like they stepped straight out of a Jane Fonda workout video and winning TWO WEEKS FREE! 🥳

Hit play below 📼 and check out some of the action from our 80s Live Music Group Fitness Morning, led by the Phabulous Phil

And, just like the Terminator, Jim and Anita will be back…

&anitaworkout

Address

Shop 9-11, Burnside Shopping Centre, 87-91 Coes Creek Road
Burnside, QLD
4560

Alerts

Be the first to know and let us send you an email when Stepz Fitness Burnside posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Stepz Fitness Burnside:

Shortcuts

Share