Iron Dragon Gym

10/10/2022

10/10/2022

09/10/2022

03/10/2022

Awesome Lifting 👌

11/09/2022

04/09/2022

19/08/2022

Great Effort 👌 keep living your dream and have a great future in what ever you choose.🤟😎💪

04/08/2022

🔺The first step to addressing your bench press weaknesses is identifying the muscle groups most responsible for your issues.

🔺Once these muscle groups have been identified, you can begin selecting accessory exercises focused on fixing the issue.

🔺You’re never strong enough, there is always a muscle group that can be stronger.

03/08/2022

Everyone wants to be great, until it’s time to do what greatness requires. Don’t believe the myths. Greatness is far from sexy, it is dirty, hard work, usually required to be done in the dark, when no one is watching, while your dreams are so far off they feel like fairytales.”

Power Elite
ProRaw Powerlifting
Her Roar
Loaded Lifting
Gen-Tec Nutrition
The Sport and Health Clinic
Fresh Fit Food
IFBB Pro League Australia
PB Physio
Breakthrough Fitness
Move Origin
Gymshark

01/08/2022

Awesomeness 🤟💪💯

Lindsay is 31 years of age and has been involving in weight-training since high-school. She was one of two females to sign up for her high-schools strength and conditioning class, and since then her love for lifting and training has never wavered. Anybody who knows female powerlifting knows the name...