Force Fitness MMA

16/07/2023

Due to work commitments Force fitness will be closing due to work commitments and this page will be deactivated.

28/08/2017

First night free 😁

Kendo training at the TFK JuJitsu Dojo at the PCYC. Everyone welcome.

28/07/2017

Get Behind Nadine Steward and please share the link below :)

Please support Nadine Abey's cause by giving through their Supporter page and sharing to spread the word about Heart Foundation

02/07/2017

Training will resume from Tuesday this week, send us a message to book in as spots are limited 😀😀💪💪💪

29/06/2017

Just a quick ANNOUNCEMENT as of MONDAY 3rd July we will be relocating to our home the address is updated below..... we welcome old an new clients but appointments will fill up quickly so drop us a message to confirm your spot, we hope you all keep nice and warm in this cold weather ⛄⛄🏋🏋🏋🏋🏋

20/05/2017

Something for a rainy day maybe ;)

17/05/2017

A shout out goes to jack and Gemma for their effort in training for a pair of kids who come every night with their mum and dad Rob Barney Barnard and Maria Barnard to do fitness put in such a great effort..... good job guys 😀😀😀

25/04/2017

Thought for the day :)

24/04/2017

ANNOUNCEMENT.....Due to Anzac day tomorrow there will be no training at Rocky Cape Tavern, Gym is open by appointment late afternoon so drop us a message, have a great day 😀

21/04/2017

A huge wish of good luck to our Felicity White who is doing her 1st comp with NABBA if In Launceston tomorrow click on the link and head along to watch a fantastic show...best of luck Felicity love your force fitness gym family 😍😍😍😍😍

Amateur Sports Team

17/04/2017

ROCKY CAPE TAVERN fitness group is on tomorrow Tuesday from 9 30 to 10 30 kids welcome...... see you all tomorrow :)