Salt Fitness and Consulting

Salt Fitness and Consulting At SALT Fitness and Consulting we specialise in developing programs that allow you to achieve your specific goals.

Strength, Agility & Lifestyle Training
Private, Semi-Private, Group Training & Team Training
Athletic Performance Specialists

Better late than never post haha.Was an awesome few months working with and while they where back in aus. Sad to see t...
27/07/2021

Better late than never post haha.
Was an awesome few months working with and while they where back in aus.
Sad to see them head back to the states but soo excited to watch them play again over there. Kill it boys

Be prepared for next season.School Holiday Strength and Conditioning Sessions @ SALT.Tailored small group sessions to pu...
17/11/2020

Be prepared for next season.

School Holiday Strength and Conditioning Sessions @ SALT.

Tailored small group sessions to put you a step ahead and ready for 2021.

15/05/2020

Sat down with earlier this year to talk about illness and recovery, it airs this Sunday night. Thanks to Nick, Tom and everyone that worked on this. Check it out

Join on s Instagram for the 4th training session.
29/04/2020

Join on s Instagram for the 4th training session.

getting it done during iso posting some good results on with ・・・Isolation things
24/04/2020

getting it done during iso posting some good results on with
・・・
Isolation things

Jump on to check out s training session this week.
22/04/2020

Jump on to check out s training session this week.

How Bad’s my hand writing haha.Today we’ll just need body weight and a wall to use see you all at 11am
17/04/2020

How Bad’s my hand writing haha.
Today we’ll just need body weight and a wall to use see you all at 11am

15/04/2020

Check out this weeks session with . Join in let us know how you went.
Thanks

Today’s session will need small weights or dumbbells a band or towel.
15/04/2020

Today’s session will need small weights or dumbbells a band or towel.

Today’s session you’ll need a skipping rope if you have one.
13/04/2020

Today’s session you’ll need a skipping rope if you have one.

Awesome session with .terai in Japan yesterday. Working on strength and mobility for her golf.
11/04/2020

Awesome session with .terai in Japan yesterday. Working on strength and mobility for her golf.

Address

2/52 Township Drive
Burleigh, QLD
4220

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 8am - 5pm

Website

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