BUMP Burleigh Heads

BUMP Burleigh Heads BUMP Burleigh Heads offers mothers & expectant mothers a one-of-a-kind experience. Get in touch with us today to find out more.

Our mission is to give you the expert care and knowledge you need to maintain your best health pre, post and well beyond pregnancy and creating a community that offers unparalleled, judgement-free support to all women. Our clubs offer a wide array of classes, multiple comfy spaces and house our expert, specialist pre & post-natal trainers. With 2 hands-on crèches caring for your little ones, BUMP

Burleigh Heads is a place where you can feel guilt-free about taking time-out to work on yourself. Whatever your goals and motivation, we are here to create the safest and most effective training program for you.

15/06/2026

We are here to get you through that burn no matter what it takes. 💃🔥
If your muscles aren’t shaking and you aren’t laughing, we aren’t doing it right! Plus... laughing counts as extra ab work anyway, right? 😉
Drop a 🙋‍♀️ if you’re ready to shake, sweat, and smile through your next Saturday session with Jayde Westaby !

10/06/2026

📋 Daily Observation Report: Beckham’s Lunch

Today, Beckham demonstrated exceptional engagement during our scheduled lunchtime experience. He took a deeply immersive, hands-on approach to his meal, showing a keen interest in exploring the unique textures and properties of banana, avocado, and oats.
Rather than standard consumption, Beckham chose to utilize his lunch as rich sensory play, ensuring maximum tactile coverage across his face, hands, and clothes. 🤍
🌟 Key Developmental Milestones Observed:
Sensory Processing: Enthusiastically investigated the squishiness of avocado and banana.
Gross & Fine Motor Skills: Showed advanced strength and determination with a sustained, “death-grip” technique on his spoon.
We look forward to seeing how Beckham continues to explore and develop positive relationships with his food🫶

09/06/2026

Why do I love teaching mums and bubs so much? 🤍

Because it wasn’t that long ago that it was my own first step back into postnatal movement.

First steps back can be scary, but in a supportive, zero-judgment environment? They are so exciting.

Come move with us! Link in bio for the class schedule. 🗓️✨

07/06/2026

We believe wellness should feel supportive, not stressful. 🤍

That’s why our Discovery Week is designed to let you experience the full Club lifestyle, completely stress-free.

Come along to explore our boutique classes, meet our amazing coaches, and check out our beautiful, screen-free crèche where your little ones can play while you fill your own cup. 🧘‍♀️💪

Spaces are limited so we can keep our experience personalized and concierge-level for everyone. Send us a message to get started ✨🥰

06/06/2026

The ultimate reset. 🕯️✨
Yin yoga is the gentle art of letting go. While your body melts into the mat, releasing deep tension in the joints and fascia, your mind gets a rare chance to just be.

Body opened. Soul restored.

Double tap if this looks like pure peace. ☁️

05/06/2026

We can talk about what we do all day long, but nothing beats hearing it straight from the people who use us the most. 💬✨

Our members are the heart of everything we build, and seeing this kind of feedback makes all the hard work worth it. Thank you for being such a vital part of our community,

01/06/2026

✨ The Winter Glow Up is Here! 🤍

Winter is officially on the doorstep, but we are keeping the energy high, the rooms warm, and the vibes immaculate inside in club. 🌞

To keep you moving, motivated, and feeling your absolute best through the cooler months, we’ve given our timetable a serious winter ‘glow up’! Our favourites haven't changed, but we have added some incredible new class styles to bring the heat and elevate your routine. 💪

Here is what is dropping on the schedule:

💪 Reformer Power: Take your Pilates practice to the next level. Build functional strength through heavier spring loads and weights, with cardio bursts to elevate the heart rate. Demanding and dynamic, it is designed to leave you feeling strong, capable, and energised.

⚡ Power Session (Gym Floor): The ultimate "stack." We combine 30 minutes of dedicated, progressive strength training with a final 10-minute cardiovascular "pulse." By prioritizing your lifting while your nervous system is fresh, we maximize strength gains before finishing with a heart-pumping energy builder.

Whether you're looking to level up your strength, drop into a deep stretch, or just enjoy a little screen-free play reset for the little ones in our cozy crèche while you do your thing on our Open Gym Floor—we’ve got you completely covered. 🥰🫶

28/05/2026

Behind the scenes of our daily creche clean 🫧🤍

Every toy wiped, every bouncer sanitised, every space reset with love — because keeping Creche a fun, healthy & safe space for our littlest BUMP guests is something we take seriously.

So while our mums are taking care of themselves in class, you can feel confident knowing we’re taking care of your little loves too 🫶🏼

17/05/2026

Member Spotlight: Meet Emily

Entrepreneur, Mama to 2 beautiful bubs and a Power House regular at BUMP Burleigh Heads.

Her weekly routine? Strength/ Sculpt with a splash of Reformer

What keeps her coming back for more? Classes/ trainers that meet you where you are at and the other lovely ladies she gets to train with every week.

So grateful for the energy and inspo you bring to our community 🫶🏼

Strength in Community. 🫶✨There is something powerful about a room full of women showing up for themselves—and each other...
15/05/2026

Strength in Community. 🫶✨

There is something powerful about a room full of women showing up for themselves—and each other. Whether it’s your first day or your hundredth, you’ll always find a smiling face and a boost of energy at BUMP.
Come for the workout, stay for the community.

Address

Unit 1B, 110 Kortum Drive
Burleigh, QLD
4220

Opening Hours

Monday 8am - 12pm
Tuesday 6am - 6pm
Wednesday 8am - 6pm
Thursday 6am - 6pm
Friday 6am - 12pm
Saturday 7am - 11am
Sunday 8am - 9pm

Telephone

+61755355334

Website

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