BUMP Burleigh Heads

BUMP Burleigh Heads BUMP Burleigh Heads offers mothers & expectant mothers a one-of-a-kind experience. Get in touch with us today to find out more.

Our mission is to give you the expert care and knowledge you need to maintain your best health pre, post and well beyond pregnancy and creating a community that offers unparalleled, judgement-free support to all women. Our clubs offer a wide array of classes, multiple comfy spaces and house our expert, specialist pre & post-natal trainers. With 2 hands-on crèches caring for your little ones, BUMP

Burleigh Heads is a place where you can feel guilt-free about taking time-out to work on yourself. Whatever your goals and motivation, we are here to create the safest and most effective training program for you.

10/09/2026

Deadlift & Chest Press - Week 6 💪🔥

Six weeks of showing up, putting in the work and building strength! Our deadlifts and chest presses have come a long way, with progression not just in the weights, but in confidence, technique and control.

Proud of the progress you’ve all made — proof that consistency really does pay off! 👏✨

06/09/2026

✨ Lunchtime Reformer Pilates ✨

Take a break, move your body and reset your mind! Our Monday 12.15pm Reformer Power class is the perfect mid-day pick-me-up — combining controlled movement, strength and core work to leave you feeling energised, strong and ready to take on the rest of your day. 🤍

30/08/2026

Your daily reminder: you deserve a space that pours back into you. ☕🌿

✨Designed by women, for women—BUMP Burleigh Heads is your place to move, reset, and breathe.

Come see what makes our club so special during our Open Days, Thursday 3rd to Saturday 5th September! 🌸 FREE specialist-led classes
👶 FREE onsite crèche
☕ Treats, coffee & community

Spots are limited to keep our space intimate. Claim your free pass via the link in our bio 🎟️

Send this to the friend who needs a hour to herself this week! ⬇️ ☕✨If you’ve never experienced BUMP Burleigh Heads, our...
28/08/2026

Send this to the friend who needs a hour to herself this week! ⬇️ ☕✨

If you’ve never experienced BUMP Burleigh Heads, our upcoming Open Days (Thurs 3rd – Sat 5th Sept) are the absolute best time to come see what we’re all about!

Bring your favourite workout buddy and come enjoy:
🌸 FREE class designed for women at every stage of life
👶 FREE crèche for the kids (6 weeks to 6 years)
☕ Post-class coffee, treats, and good vibes only Zero pressure, zero judgment—just good movement, great company, and some long-overdue self-care.

🎟️ Tap the link in our bio to grab a free spot for you AND your bestie before they’re gone!

26/08/2026

Never been to BUMP before? This is your official sign to change that! ✨👭

We know stepping into a new health club for the first time can feel intimidating—which is why we’re throwing our doors wide open for Open Days, Thursday 3rd to Saturday 5th of September!

Everyone is welcome, and better yet... you don’t have to do it alone! Grab that bestie, sister, or mum-mate who you know is running on low fuel and craving some much-deserved me-time ☕🧘‍♀️
What you both get to experience (completely FREE):
🧘 A specialist-led class tailored for women (Reformer, Sculpt, Strength & more)
👶 Onsite crèche looking after the little ones while you move
☕ Morning tea, treats, and a chance to just breathe and chat
🎁 Giveaways & exclusive on-the-day specials if you decide you love it!

Tag the friend you’re bringing in the comments, then tap the link in our bio to reserve your free pass! 🤍 👯‍♀️

Mark your calendars! 🗓️ ✨ Our BUMP Open Days are officially happening Thursday 3rd, Friday 4th & Saturday 5th of Septemb...
23/08/2026

Mark your calendars! 🗓️ ✨ Our BUMP Open Days are officially happening Thursday 3rd, Friday 4th & Saturday 5th of September! Whether you want to kickstart your routine, try a new way to move, or experience our supportive club community, this weekend is for you. What’s in store:
🧘 FREE specialist-led classes
👶 FREE onsite crèche for the little ones
☕ Morning tea, treats & pop-up stalls
🎁 Goodies, giveaways & exclusive on-the-day specials!

🎟️ Class spots are limited to keep sessions intimate and supportive. Head to the link in our bio to reserve your free class now!

13/08/2026

6-Week Strength Block

A focused 6-week strength block designed to build confidence, strength and consistency through compound lifts and progressive overload. Across the 6 weeks, we’ll focus on mastering key movements, gradually increasing weight, reps or intensity, and challenging your body week by week. The goal isn’t to simply get through the workouts—it’s to get stronger, move better and see what you’re capable of. 💪🏋🏼‍♀️

Kinda chic to do things differently.-To ditch the mum guilt.-To move your body without punishing it.-To train for your b...
11/08/2026

Kinda chic to do things differently.

-To ditch the mum guilt.
-To move your body without punishing it.
-To train for your body, your season and your goals.
-To cheer for the woman next to you instead of competing with her.
-To push when you need to push, and rest when you need to rest.
-To finish a workout sweaty, messy and feeling like a million bucks.

Because whatever season of life you’re in, you deserve a space that makes room for all of you.

Kinda chic, if you ask us. 🤍

11/08/2026

The BTS of mums working out 🤍

It’s not always pretty. It’s early mornings, loading the kids into the car or squeezing in a session between school drop-offs, tired days, messy hair and finding 45 minutes for yourself.

But behind every workout is a mum choosing herself, building strength, confidence and a better version of herself — one session at a time.

Because looking after everyone else starts with looking after you. 💪🏼✨

Address

Unit 1B, 110 Kortum Drive
Burleigh, QLD
4220

Opening Hours

Monday 8am - 12pm
Tuesday 6am - 6pm
Wednesday 8am - 6pm
Thursday 6am - 6pm
Friday 6am - 12pm
Saturday 7am - 11am
Sunday 8am - 9pm

Telephone

+61755355334

Website

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