Pure Aloha Yoga + SUP

Pure Aloha Yoga + SUP ✨ Helping women heal & embody their power
🧘 Yoga | SUP Yoga | Meditation | PT
💖 1:1 Women’s Coaching
🔮 Magical tools & stories for women & kids
💜 DV Advocate

Stand up Paddle Board (SUP) Yoga & Yoga

Land + Sea Yoga x

You are amazing.Not because of what you own, what you look like, how successful you are, or what you can offer someone.Y...
02/06/2026

You are amazing.

Not because of what you own, what you look like, how successful you are, or what you can offer someone.

You’re amazing because of your kindness, your heart, your resilience, your humour, your growth, and the way you keep showing up in this world.

There is so much pressure to be strong all the time, but your gentleness, honesty, and vulnerability matter too.

I see so many genuinely kind, respectful, thoughtful people here, and I hope you know how valued you are.

Keep being you.

The world needs more good-hearted people.

🤍

sting

Now Live: SUP Yoga River Reset 🌿🌊This is your invitation to slow down and come back home to yourself — out on the river,...
01/06/2026

Now Live: SUP Yoga River Reset 🌿🌊

This is your invitation to slow down and come back home to yourself — out on the river, held by nature, breath, and gentle movement.

SUP Yoga is a floating practice on stand-up paddleboards designed for every level — whether you’re brand new or already love yoga on the water. We move softly, breathe deeply, find balance, laugh a little when we wobble, and let the river do what it does best… calm everything down.

It’s not about doing it perfectly. It’s about feeling connected again — to your body, your breath, and the stillness underneath all the noise.

Details:
• Small, intimate groups (max 8 people)
• 1 hour 15 minutes on the water
• Mondays & Tuesdays • 9:00am

These sessions are kept small on purpose — so it always feels personal, spacious, and unhurried.



If you’ve been craving a reset… this is it.

Come float. Come breathe. Come back to yourself on the river. 🌿

🌺 Floral Healing & Creative Reset Workshop 🌿I’m so excited to share that my Floral Healing & Creative Reset Workshops ar...
29/05/2026

🌺 Floral Healing & Creative Reset Workshop 🌿

I’m so excited to share that my Floral Healing & Creative Reset Workshops are now open 🌸✨

Join me in a slow, creative space where we work with fresh seasonal flowers as a form of healing — weaving beauty while reconnecting with nature, your body, and your nervous system.

This is a space to soften, regulate, and return to yourself through simple, grounded creativity — letting your hands work while your mind slows down.

You’ll experience:
🌿 Working with fresh seasonal blooms
🌺 Weaving floral creations as a calming, meditative practice
✨ Supporting nervous system regulation through slow, embodied creativity
🌼 Reconnecting with nature, rhythm, and presence

No experience needed — just come as you are and allow yourself time to unwind, create, and reconnect in a gentle, nurturing space.

Each workshop uses fresh seasonal flowers, so every session is unique and guided by what nature is offering that day 🌸

💌 DM to book or enquire

🌿🌸 Hauʻoli Lā Lei! 🌸🌿A day to Honour Hawaiian Culture, The Spirit of Aloha & the traditional art of lei making.For Nativ...
01/05/2026

🌿🌸 Hauʻoli Lā Lei! 🌸🌿

A day to Honour Hawaiian Culture, The Spirit of Aloha & the traditional art of lei making.

For Native Hawaiians, this day became a vital way to promote and regain their mother culture amidst rapid modernization and Americanization in the early 20th century. After all there is no Hawai’i without its people & its culture.

Rooted in the Hawaiian tradition & the Aloha Spirit — A lei is a symbol of love, affection, friendship, respect, and connection most often given at times of celebration.

In traditional lei-making, the mana (spirit) of the creator is woven into the lei, making it a deeply personal gift of oneself. That’s why you always weave with good intentions & energy.

As I’ve mentioned to many guests + clients — It is considered disrespectful (I say bad luck 😅) to throw a lei away; they are returned to nature, kept as a keepsake, or hung up.

18/03/2026

Let’s goooo!!! 🌊✨

Come with me and check out this new spot on the Sunny Coast !

Never thought I’d find somewhere this cute, calm, and even has a playground for the little musubi’s 🥹

What do you think?
Could this be our new flow spot?
Come explore with me … & let’s see what feels right 🤍

17/03/2026

I found the light… and you will too. I promise. ✨

There was a time I couldn’t see a way through.
Where everything felt heavy, uncertain, and hard to let go of.

But healing isn’t something that happens all at once…
it unfolds in layers.

In the quiet moments.
In the pauses.
In choosing yourself, again and again.

Slowly, the light returns.
Your strength returns.
You return.

And that’s the space I now hold for other women—
as they reconnect, rebuild, and remember who they are.

Through movement, breath, water, and grounded support…
healing becomes something you feel in your very body, in your essence— not just your mind.

✨ 1:1 women’s healing + coaching
🧘‍♀️ SUP Yoga | Yoga | Meditation | PT
🌊 Nervous system support + reconnection

If you’re walking your way back to yourself…
I’m here 🤍 DM to connect

17/03/2026

Sooo…

Funny how life brings you back to the places
you once healed…

I walked away from this chapter

But here I am… testing the waters (literally) 😆🌊

This isn’t just SUP yoga anymore
it’s a whole nervous system reset,
ocean connection, slow down, come back to self kinda vibe.

I’m reopening this as a little journey… who’s coming with me? 👀

DM your preferred days/times 🤍

I’m coming back to the river 🌊SUP Yoga returning soon… a space to slow down, reconnect, and come back into your body.DM ...
16/03/2026

I’m coming back to the river 🌊

SUP Yoga returning soon… a space to slow down, reconnect, and come back into your body.

DM your preferred days + times so I can create sessions that truly support you.

🌈✨💜

16/03/2026

I thought it was just a game…
but the cupboard was a safe space.

here’s a teaser of recognising childhood trauma,
reflecting on it…
and finally breaking free from the cycle

is this you too?

✨✨✨
1:1 women’s healing + coaching — here when you’re read DM me xx
✨✨✨

18/07/2025

ALOHA FROM OUR HEARTS — A FINAL WAVE

After almost ten seasons of sunrises of new life, salty smiles, soul stillness, and ocean magic …

Pure Aloha is gently coming to a close.

This isn’t a goodbye filled with sadness — it’s a sacred turning of the tide.
Because sometimes, the right path leads us somewhere unexpected …
A course that calls our naʻau, our deep inner knowing, where our soul can stretch, root, and rise + expand higher.

We’re so deeply grateful for every paddle, every hug, every breath under the open sky.
You helped us create something that was never just about boards — but about ʻohana, family; mana, spiritual power; and deep pono, truthful alignment.

And before we go… one have one last paddle together at both of our locations.

FINAL CLASSES:

SWELL FESTIVAL
📍 Currumbin Alley
🗓️ 6AM ~ 12 September 2025
💧 Free if you BYO board

📍 Talle Creek
🗓️ 6AM ~ 13 September 2025
💧 Free if you BYO board

Please DM to register or reserve your spots in the above classes.

Let’s gather in the spirit of lōkahi, unity as you often would hear me say, paddle in presence, and close this chapter with sunshine, stillness, love and celebration.

We’ll also be releasing some of our cherished boards and gear soon — ready to be passed on with the aloha to new homes and new tides 🌈

From the bottom of our hearts —
mahalo nui loa for paddling with us, dreaming with us, and becoming part of our ocean story.

With love for the land, the sea, and all who journeyed beside us —
aloha ʻāina, aloha always… and a hui hou 🌺🌊

Sarni’a + T
Pure Aloha Yoga
🌴✨

Akahai
Lokahi
Olu’olu
Ha’aha’a
Ahonui ✨

Address

Burleigh Heads, QLD

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 2pm
Wednesday 6am - 2pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 5pm
Sunday 6am - 5pm

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