EFBH CrossFit

21/05/2024

Join Our Team as a Personal Trainer at Electric Fitness! 💪⚡

Electric Fitness is looking for a passionate and experienced personal trainer to lead & grow our Personal Training Program.

Why Join Us?
- Lead a dynamic Personal Training Program.
- Be a mentor to junior trainers.
- Work in a supportive, high-energy environment.
- Make a real impact on clients' lives and fitness journeys.

Key Responsibilities:
- Design and oversee the Personal Training Program.
- Manage client onboarding processes.
- Conduct 10+ PT sessions per week (5am - 7am).
- Coach junior trainers in various techniques.
- Complete ongoing education and certification requirements.
- Support overall gym operations.
- Drive member retention initiatives.

Qualifications:
- Certificate III & IV in Fitness (or higher).
- 5+ years of personal training experience in Strength & Conditioning.

Ready to Take the Lead?
Visit https://www.electricfitness.com.au/careers/ for the full role description and to apply today! ⚡

21/02/2024

💡 Maximizing Your Strength: Introducing the Electric Method 💪

🔍 Problem: As busy professionals, it's easy to let fitness fall by the wayside amidst career demands. Neglecting exercise can impact both physical fitness and mental well-being, hindering future success.

👨‍💼 Founder's Story: With over two decades of experience balancing work, family, and health, I understand the struggle firsthand. Traditional gyms didn't cut it for me, leading to frustration and decline. That's why I created the Electric Method.

🏋️‍♂️ The Method: Our approach focuses on maximizing mental and physical strength through fitness programs. Starting with a consultation, we craft a personalized plan encompassing strength, conditioning, and mobility. Our expert coaches provide essential support and accountability every step of the way.

🤝 Connect: Ready to prioritize your health and future success? Schedule a one-on-one strategy call with our team today. Let's discuss your goals and how the Electric Method can help you achieve them. 💬

Enquire Now
Website electricfitness.com.au
Email [email protected]
Mobile 0483 946 101

The "Electric Method" - https://youtu.be/DNYxSzt3-Rg

💡 Maximizing Your Strength: Introducing the Electric Method 💪🔍 Problem: As busy professionals, it's easy to let fitness fall by the wayside amidst career ...

15/08/2023

⚡How would you describe what is like to train with us?

08/08/2023

⚡What is a CrossFit class like?

05/08/2023

We are thrilled to announce our in-house weightlifting competition, the culmination of an incredible 8-week cycle! 💪 Get ready to showcase your amazing lifts on Saturday, August 26th, at 8:30 am, right after your CrossFit class.

This is a competition for EVERYBODY! Don't feel like you have to be an amazing weightlifter to join. The idea is to come together as a community and have FUN! Whether you're a seasoned lifter, a newbie, or somewhere in between, this event promises a day of camaraderie, support, and unforgettable moments.

Our focus is not just on the numbers but on the progress we've made together during these 8 weeks. It's about celebrating the strength we've built and the determination that drives us forward!

So let's put on our game faces, lift those weights with confidence, and enjoy the thrill of friendly competition. We believe in each and every one of you!
This is a day to cheer on your fellow athletes, to inspire and be inspired, and to be a part of something special.

Mark your calendars, set your alarms, and let's make this weightlifting competition one for the books! See you there!
🏆 Amazing prizes

04/08/2023

CrossFit is designed to be inclusive and beneficial for individuals of all professions, ages, and fitness levels. Whether you're a student, a working professional, a stay-at-home parent, or a retiree, CrossFit offers a versatile fitness program that suits everyone's needs and goals.

Our gym welcomes individuals from diverse backgrounds and age groups, and our coaches are committed to creating a supportive environment where everyone can thrive. Whether you're an absolute beginner or a seasoned athlete, our workouts are scalable, ensuring that you can safely participate and make progress at your own pace.

Joining CrossFit at our gym means becoming part of a community that embraces diversity and encourages each other to push boundaries, grow, and achieve new heights in fitness and well-being. We're excited to have you join us on this fitness journey, regardless of your profession, age, or current fitness level!

03/08/2023

How do we help you get fitter with CrossFit in our gym?

At our gym, we are committed to empowering you on your fitness journey! Here's how we support you to achieve your goals:

Expert Coaching: Our experienced coaches provide personalized guidance, helping you perfect your form and technique for safe and effective workouts.

Varied Workouts: We offer diverse and challenging workouts that target different muscle groups, keeping your routine exciting and maximizing results.

Scaling Options: Whether you're a beginner or a seasoned athlete, we tailor workouts to your fitness level, ensuring everyone gets the most out of each session.

Supportive Community: Our gym is a family, where we lift each other up, celebrate successes, and motivate one another through the tough days.

Goal Setting: We help you set realistic and achievable fitness goals, providing the roadmap to track your progress and celebrate milestones.

Constant Improvement: Our commitment to learning means we stay updated with the latest training techniques, guaranteeing you get the best coaching.

Together, we create an environment where you can thrive, pushing your limits, and becoming the best version of yourself. Join us in the pursuit of strength, health, and happiness!

03/08/2023

Is being moderately fit not enough for you? Is your current exercise routine a boring feedback loop where you're just spinning your wheels without moving forward?

Come join our fitness community and hit new strength Personal Best’s and get into the best shape of your life!

02/08/2023

We are thrilled to announce our in-house for our member - weightlifting competition, the culmination of an incredible 8-week cycle! 💪 Get ready to showcase your amazing lifts on Saturday, August 12th, at 8:30 am, right after your CrossFit class.

This is a competition for EVERYBODY! Don't feel like you have to be an amazing weightlifter to join. The idea is to come together as a community and have FUN! Whether you're a seasoned lifter, a newbie, or somewhere in between, this event promises a day of camaraderie, support, and unforgettable moments.

Our focus is not just on the numbers but on the progress we've made together during these 8 weeks. It's about celebrating the strength we've built and the determination that drives us forward!

So let's put on our game faces, lift those weights with confidence, and enjoy the thrill of friendly competition. We believe in each and every one of you!
This is a day to cheer on your fellow athletes, to inspire and be inspired, and to be a part of something special.

Mark your calendars, set your alarms, and let's make this weightlifting competition one for the books! See you there!
🏆 Amazing prizes

01/08/2023

Whether you're a seasoned weightlifter, or have yet to step onto the platforms, we've got training programs for you 🙌🏼💥⁠

• Dial in your weightlifting technique in our dedicated Saturday 6am Olympic Weightlifting only program
• Or build your strength and barbell proficiency in our daily group program 2-3x pw
• Plus increase your athletic performance in our daily CrossFit program
⁠
If those aren't for you & you're looking to build knowledge, confidence and strength -- DM us to arrange one our trainers for a personalised 1:1 session or our Semi-private 4:1 program!