09/09/2026
Today is R U OK? Day 💛
Whether you’re on the field, on the sideline, or away from the game altogether, checking in with the people around you can make a bigger difference than you realise.
You don’t need to have all the answers — sometimes simply asking “R U OK?” and taking the time to really listen is enough.
Check in with your mates, your family and your fellow officials today — and every day. 💛
