https://www.facebook.com/291959660664578/

Bos Fit

Body Overhaul System. We combine in person 1on1 P.T with completely comprehensive coaching to guarantee results.

11/08/2025

What an incredible story, and an incredible transformation 🔥We are all so proud of you Tracy. I know Remi is proud, but not surprised. She had so much belief in you!Thank you for keeping your promises to take your training to the highest level. For continuing your journey and breaking barriers. We know Remi would be so happy!You are an inspiration to many. It’s never too late to start. There are no limits when you do 👊🏼You’re a weapon Tracy! 🚀

10/07/2025

It’s not just about lifting heavy and going all out every session. That won’t get you bigger—just burned out 🤝🏽
You need a strategic plan:
✅ Break your sessions up by muscle group
✅ Train with intention, not ego
✅ And REST—growth happens outside the gym too
Train smarter, not harder 💡💪

09/07/2025

🚨 Massive Announcement 🚨

Kalila is now the Bos Fit manager 🙌

This has been a huge decision!
I’ve dedicated the last 15 years of my life to building Bos Fit with tunnel vision focus. To trust someone to step into the role of manager is not something I take lightly.
Over the past few months, Kalila has truly proven herself. She is trustworthy, hardworking, competent, passionate, and an all-around amazing person. She’s made real improvements to Bos Fit already, and I have full confidence in her ability to take on this role.

Please join me in welcoming Kalila as the new Manager of Bos Fit. She will be here to help and support everyone.
I love this team. The level of integrity, quality, and passion we have is something I’m so proud of.
Just to be clear – I’m not stepping away. I’m always here, contactable and accessible to everyone. We’re just levelling up.

Daniel
💪❤️

08/07/2025

Exciting news🔥
BOSFIT has officially joined the team at Snap Fitness Tuggerah! 🚀
We’re offering our fully comprehensive coaching service from the gym floor — helping members level up their training, build confidence, and smash their goals 💪

To celebrate this new chapter, we’re giving away 4 WEEKS of FREE personal training with our Coach Luke 🙌

If you’ve been thinking about starting your fitness journey, now’s the perfect time to jump in — whether you're a current Snap member or someone local looking for the right PT support!

📍 Based at Snap Fitness Tuggerah
🗓️ 4 weeks of 1:1 coaching for FREE
👉 DM us 'SNAP' to enter

Let’s go, Tuggerah 💥

06/07/2025

Maddi has been pushing to new limits in every session with help and guidance from Coach Dan 🚀🤝🏽

x

23/06/2025

She didn’t just fit the dress, she owned it 💍✨
Ready to achieve your milestone moment? Let’s build a plan for your dream transformation

👉 DM to start your journey toward your goal — whether it's a wedding, event, or just feeling your best

19/06/2025

Protein provides many health benefits, including increasing muscle mass, improving bone density, and promoting weight loss, amongst many moincrre benefits💪🏼
Looking to increase your protein intake? Try these delicious high protein blueberry pancakes

Ingredients:
🥞 1⁄4 cup liquid egg whites (around 4 eggs)
🥞 1 scoop (25g) of vanilla whey powder
🥞 1⁄2 banana, mashed
🥞 almond milk, if needed
🥞 1⁄4 cup (25g) fresh or frozen blueberries
🥞 1⁄2 tsp. coconut oil

What you need to do:
🫐 Whisk together the egg whites and protein powder.
🫐 Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.
🫐 Heat the coconut oil in a pan to low-medium. Pour in
the pancake mixture and cook until little bubbles form
(about 5 minutes).
🫐 Make sure the pancake has set enough before flipping it, then flip over. Cook the pancake for another 2-3 minutes.
🫐 You can also make 3 small pancakes instead of 1 large.

Want to unlock our high protein recipe pack? DM us 💬

14/06/2025

Hard work. Consistency. Results 💪

13/06/2025

A little banter, a lot of value — Coach Dan breaks it down with some solid advice and a technique demo that’ll level up your training 💪🔥

11/06/2025

The results speak for themselves 🔥

04/06/2025

Consistency over chaos — your body adapts to what you consistently do, not what you do once in a while. Reps, sets, habits. Stack ‘em.
Great advice from Coach Adam 🙌

02/06/2025

🎤 Mic’d Up with our team: Kalila & Coach Daniel! 🤝

Every set, every rep — we go until FAILURE. That’s where the growth happens🔥⁠
When you're pushing past the shake and fighting for that last rep, coach Daniel’s got your back, giving motivation that's louder than your self-doubt and pushing you further than you thought possible 💪🗣️

And hey, if you’re gonna train like a beast, you might as well look and fuel like one too. Use code ‘OGRIN15’ for 15% off all Best Body products 😍
⁠
Ready to take your training to the next level? It's as simple as training with Coach Daniel or one of our elite coaches! Tap the link in bio or DM us “TRAIN” to get started 💥💪

Address

52 Tenth Avenue
Budgewoi, NSW
2262

Telephone

+61412371933

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Bos Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bos Fit:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Budgewoi?