KRAM Fitness

KRAM Fitness Be relentless in your pursuit of happiness. I can help you live your best life. KRAM Fitness

This Sunday is this year’s version of A peep’s favourite 🤩.I don’t know 🤷‍♂️ if it’s the beach walk, scrumptious brunch ...
09/09/2026

This Sunday is this year’s version of A peep’s favourite 🤩.

I don’t know 🤷‍♂️ if it’s the beach walk, scrumptious brunch @ halfway or the shenanigans on the way back.

Don’t miss it, meeting spot, as usual, Hamptons @ 7pm Sunday 13 Sept 2026.

Hey 👋 ya’ll, This walk is definitely 💯 % on, weather depending of course. 🤦‍♂️😎🙌
14/08/2026

Hey 👋 ya’ll, This walk is definitely 💯 % on, weather depending of course. 🤦‍♂️😎🙌

Rescheduling of Long walks appears as follows:Date claimers peeps 🐥 Sunday 16 August 2026 Maroochydore SLSC - Bli Bli 21...
29/07/2026

Rescheduling of Long walks appears as follows:

Date claimers peeps 🐥

Sunday 16 August 2026 Maroochydore SLSC - Bli Bli 21 klms

Sunday 20 September 2026
Coolum to Peregian Beach 14 klms.

As usual 7am meeting place - Hamptons Coffee Shop, Stringybark Rd, Buderim, if you are chasing a lift, chat or early coffee. ☕️ 😉 😎🙌

Hey ya’all today’s walk is postponed due to bad weather. Go back to bed and have a sleep 😴 in. August walk TBA. 😔
18/07/2026

Hey ya’all today’s walk is postponed due to bad weather. Go back to bed and have a sleep 😴 in.

August walk TBA. 😔

This walk is on again this Sunday.Meeting @ Hamptons Coffee Shop @ 7am. 😎🙌
16/07/2026

This walk is on again this Sunday.

Meeting @ Hamptons Coffee Shop @ 7am. 😎🙌

I’m counting it as 14 klms and so is Amanda & Bailey. 😎🙌Actually Bailey did more like 16 klms.Beautiful 🤩 morning and t...
14/06/2026

I’m counting it as 14 klms and so is Amanda & Bailey. 😎🙌

Actually Bailey did more like 16 klms.

Beautiful 🤩 morning and the Canolis, yes plural, actually 4 did not disappoint either @ Cafe Sisily, Golden Beach.

Ta Jo for meeting us 1/2 way round.

Next long walk is a big one, 21 klms, 1/2 a marathon Sunday 19 July 2026.

This Sunday is our latest long walk - Moffat Beach - Golden Beach and back. 14 easy klms and Cannolis @ Cafe Sicily, ju...
11/06/2026

This Sunday is our latest long walk - Moffat Beach - Golden Beach and back. 14 easy klms and Cannolis @ Cafe Sicily, just sayin 🤷‍♂️😎🙌.

Meeting @ Hamptons Coffee Shop, Stringybark Rd, Buderim @ 7am 14 June 2026.

17/05/2026

Working out 🏋️‍♀️ island style!! 😎

Well done ✅ one & all. Good crew of 9 in attendance and weather much kinder than last month. 😉 11 klms from Coolum - up...
12/04/2026

Well done ✅ one & all. Good crew of 9 in attendance and weather much kinder than last month. 😉

11 klms from Coolum - up & down Mt Coolum and back.

My next walk in Sunday 14 June 2026. Moffat Beach - Golden Beach.

The cannoli’s @ Cafe Sisily are worth the stop, I must attest. 💥 😎🙌

This Sunday should be a cracker. 💥 Here’s your reminder!! 😉
09/04/2026

This Sunday should be a cracker. 💥

Here’s your reminder!! 😉

Address

Buderim, QLD
4556

Telephone

+61412699299

Website

Alerts

Be the first to know and let us send you an email when KRAM Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category