KRAM Fitness

KRAM Fitness Be relentless in your pursuit of happiness. I can help you live your best life. KRAM Fitness

Well done ✅ one & all. Good crew of 9 in attendance and weather much kinder than last month. 😉 11 klms from Coolum - up...
12/04/2026

Well done ✅ one & all. Good crew of 9 in attendance and weather much kinder than last month. 😉

11 klms from Coolum - up & down Mt Coolum and back.

My next walk in Sunday 14 June 2026. Moffat Beach - Golden Beach.

The cannoli’s @ Cafe Sisily are worth the stop, I must attest. 💥 😎🙌

This Sunday should be a cracker. 💥 Here’s your reminder!! 😉
09/04/2026

This Sunday should be a cracker. 💥

Here’s your reminder!! 😉

Hey 👋 Bootcamps are back!!! 🙌Starting next Tuesday @ 8:30am.3 Sessions each week. Hope to see many of you. Friday 1:30...
02/04/2026

Hey 👋 Bootcamps are back!!! 🙌

Starting next Tuesday @ 8:30am.

3 Sessions each week. Hope to see many of you.

Friday 1:30pm session is strategically placed for an early knockoff drink @ the Brightwater Tavern if there wasn’t enough reason to train!! 😉

Hey 👋 Peeps,Date Claimer: next Sunday 12 April 2026. Our Next long walk.Distance - 9.5 klms approx.Where: Wilkinson Par...
31/03/2026

Hey 👋 Peeps,

Date Claimer: next Sunday 12 April 2026. Our Next long walk.

Distance - 9.5 klms approx.

Where: Wilkinson Park Coolum to the Summit of Mount Coolum and back. 🙌

Meet @ Hamptons Coffee Shop, Stringybark Road Buderim, as usual, by 7:00am.

All done and dusted by midday.

Best 360 degree of the coast. 💥 😎

Only the dedicated started this walk. 🌧️ 🤷‍♂️🤦‍♂️🙌Made it down to Currimundi Lake but didn’t venture back.4 x East coas...
28/02/2026

Only the dedicated started this walk. 🌧️ 🤷‍♂️🤦‍♂️🙌

Made it down to Currimundi Lake but didn’t venture back.

4 x East coast low squalls were enough for Andy, Leonie & I.

Yummy Brekky and Uber-ed home.

Next walk up Coolum 12 April 2026.

2 sleeps to go!! 🙌
27/02/2026

2 sleeps to go!! 🙌

This walk is on again Sunday Week. 1st week of Autumn March 1.Meet @ Hamptons @ 7am or Kawana SLSC @ 7:30am. 🙌😎
20/02/2026

This walk is on again Sunday Week. 1st week of Autumn March 1.

Meet @ Hamptons @ 7am or Kawana SLSC @ 7:30am. 🙌😎

Well if you weren’t here this morning, you missed a sensational Sunshine Coast iconic walk. Thank you ☺️ Sonia, Leonie,...
08/02/2026

Well if you weren’t here this morning, you missed a sensational Sunshine Coast iconic walk.

Thank you ☺️ Sonia, Leonie, Jade, Shelley & Tess for your company and many many laughs.

14 KLMs of spectacular sceneries does help anyone get you through this journey.

Next walk Sunday 1 March 2026 Kawana SLSC to Currimundi Lake. 💥 🙌😎

Less than 48 hours to go. Weather outlook for sunday is predicted glorious 🙌.
06/02/2026

Less than 48 hours to go. Weather outlook for sunday is predicted glorious 🙌.

6 days to go. Sunday looks like a cracking morning. Can’t wait 💥
02/02/2026

6 days to go. Sunday looks like a cracking morning. Can’t wait 💥

Might have been my hardest HITT class ever!! 🤷‍♂️🙌💥
16/01/2026

Might have been my hardest HITT class ever!! 🤷‍♂️🙌💥

The Noosa National Park long walk is on again. Many people’s favourite is our 1st for 2026. Sunday 8 February 2026.7am...
08/01/2026

The Noosa National Park long walk is on again. Many people’s favourite is our 1st for 2026.

Sunday 8 February 2026.
7am 🕖 meet @ Hamptons Coffee
Shop, Stringybark Rd, Buderim.

Looking forward to it and it’s free.

Address

Buderim, QLD
4556

Telephone

+61412699299

Website

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