Lifeforce Wellbeing

Lifeforce Wellbeing Supporting your Wellbeing through movement, mindfulness and Community. Yoga, Qi Gong, Pilates, Meditation, and Wellbeing Retreats! Namaste

Empowering you to make positive changes. We take the best of Yoga, Pilates, Qi Gong and functional exercise to stretch, strengthen and improve balance, flexibility, core strength and fitness and then add Meditation and Pure Essential Oils to relax and revive!! This is a safe, supportive, fun and non competitive place to make real changes. Remember that when you take the time to give to yourself, you then have more to give to others!

My original vision for Lifeforce Wellbeing over 22 years ago … and still today ~ movement, stillness, connection and com...
07/09/2026

My original vision for Lifeforce Wellbeing over 22 years ago … and still today ~ movement, stillness, connection and community. I’m so proud of what we have all created together ❤️❤️❤️❤️

Namaste 🙏🏼from Mudjimba Beach💦💙come and tune into the sensations, offered by Mother Nature ☀️🌊🐋as we flow with beach yog...
04/09/2026

Namaste 🙏🏼from Mudjimba Beach💦💙come and tune into the sensations, offered by Mother Nature ☀️🌊🐋as we flow with beach yoga movement on our sand mat🏝️
7:30am .. .. beach access 124🌈💛💫

A month in Bali (but only the good bits!)
04/09/2026

A month in Bali (but only the good bits!)

🌴 Vrikshasana in a ❤️
23/08/2026

🌴 Vrikshasana in a ❤️

17/08/2026

At the moment there are not the words to describe our Journey to Stillness, Strength and Self-Discovery … except to say that it was all that and more …
Stillness - Strength - Self Discovery - Spectacular Sunrises - Sunsets - Sunshine - (new) Skills - Sisterhood - Support - Special opportunities 😉- & SO much laughter. Memories I will hold dear - friends I will cherish forever and events I will never forget !!! Thank you from the bottom of my heart to a very special group of ladies! Matur Suksma ❤️🙏🏼❤️

I’m in Bali right now preparing for our “Journey to Stillness, Strength & Self Discovery Retreat” … but just wanted to ...
02/08/2026

I’m in Bali right now preparing for our “Journey to Stillness, Strength & Self Discovery Retreat” … but just wanted to remind you that there is still very limited space available on our November Retreat to Karioitahi Beach, New Zealand. Perched on the cliffs of the wild west coast of the North Island … Sole use (King bed/private ensuite) luxury glamping tents … everything that you have come to expect from a Lifeforce Retreat ~ Qi Gong, Yoga, meditation, amazing food, spectacular sunsets, deep connections around the camp fire and under starry skies…. including one day/night exploring Auckland city (sole use hotel accommodation).

I’d love to share this extraordinary corner of Aotearoa with you. Only two spaces left so if you’ve been feeling the gentle nudge, now is the perfect time to reach out.

Details here:- https://www.lifeforcewellbeing.com/events/aotearoa-new-zealand-the-retreat

Namaste 🙏🏼Sun rise at Mudjimba Beach🔆💦💙🐬Stunning morning for beach yoga🏝️Wear your layers as the breeze is cool.7:30am ....
24/07/2026

Namaste 🙏🏼
Sun rise at Mudjimba Beach🔆💦💙🐬
Stunning morning for beach yoga🏝️
Wear your layers as the breeze is cool.
7:30am .. .. beach access between 124 and 125🌈💛💫

Address

Square Dance Centre 260 Dixon Road
Buderim, QLD
4556

Opening Hours

Monday 9am - 10am
Tuesday 9am - 6:30pm
Wednesday 6am - 10:30am
Thursday 5:30pm - 6:30pm
Friday 8am - 10:15am
Saturday 8am - 9am

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