Helix Taekwondo

Helix Taekwondo Welcome to Helix Taekwondo! Letโ€™s work together in a fun training environment!

So grateful to be part of the journey at Stella Maris School ๐Ÿ™Watching the Year 1 & 2 students step onto the mat with co...
04/03/2026

So grateful to be part of the journey at Stella Maris School ๐Ÿ™

Watching the Year 1 & 2 students step onto the mat with courage, focus, and big smiles has been a real privilege.

Thank you to the amazing students and supportive teachers for the energy and enthusiasm you bring to every session.
Weโ€™re proud to be part of your

05/02/2026
16/11/2025

Welcome to Helix Taekwondo
Seeking a place where you or your child - can build strength, confidence, and balance?
Welcome to Helix.

11/09/2025

ๅฐ‹ๆ‰พไธ€ๅ€‹่ƒฝ่ฎ“ๅญฉๅญ็›กๆƒ…ๆฎ็‘ๆฑ—ๆฐดใ€็ตไบคๆ–ฐๆœ‹ๅ‹็š„ๆดปๅ‹•๏ผŸ
ๆˆ‘ๅ€‘็š„่ท†ๆ‹ณ้“่ชฒ็จ‹ๅ……ๆปฟๆดปๅŠ›๏ผŒ้€้Žไบ’ๅ‹•ๅผๆ•™ๅญธ่ˆ‡้Šๆˆฒ๏ผŒ่ฎ“ๅญฉๅญๅœจๆญกๆจ‚ไธญๆŽŒๆกๅผทๅคงๆŠ€ๅทง๏ผŒๆŒ‘ๆˆฐ่‡ชๆˆ‘ใ€ไบซๅ—ๅ…ถไธญ็š„้Ž็จ‹ใ€‚

โœ… Stronger Kicks. Lighter Heart.Kick hard. Breathe deep.Burn calories and stress โ€” fast.Fun. Powerful. For adults only.๐Ÿ“ฉ...
11/07/2025

โœ… Stronger Kicks. Lighter Heart.

Kick hard. Breathe deep.
Burn calories and stress โ€” fast.
Fun. Powerful. For adults only.

๐Ÿ“ฉ Message to try a class.

Big cheers to everyone who stepped up today!Special shoutout to our stars of the day: Riley and Kaylah โ€” amazing job! ๐ŸŒŸ๐Ÿ‘...
31/05/2025

Big cheers to everyone who stepped up today!
Special shoutout to our stars of the day: Riley and Kaylah โ€” amazing job! ๐ŸŒŸ๐Ÿ‘

Letโ€™s keep training and having fun together! ๐Ÿ”ฅ

16/03/2025

๐‘บ๐’•๐’“๐’–๐’ˆ๐’ˆ๐’๐’Š๐’๐’ˆ ๐’˜๐’Š๐’•๐’‰ ๐‘ญ๐’๐’„๐’–๐’”? ๐‘ป๐’‚๐’†๐’Œ๐’˜๐’๐’๐’…๐’ ๐‘ฉ๐’–๐’Š๐’๐’…๐’” ๐‘ณ๐’‚๐’”๐’†๐’“-๐‘บ๐’‰๐’‚๐’“๐’‘ ๐‘ช๐’๐’๐’„๐’†๐’๐’•๐’“๐’‚๐’•๐’Š๐’๐’!

๐Ÿ“Œ ๐ƒ๐จ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐ก๐š๐ฏ๐ž ๐ญ๐ซ๐จ๐ฎ๐›๐ฅ๐ž ๐ฌ๐ญ๐š๐ฒ๐ข๐ง๐  ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ž๐ ๐ข๐ง ๐œ๐ฅ๐š๐ฌ๐ฌ ๐จ๐ซ ๐Ÿ๐ข๐ง๐ข๐ฌ๐ก๐ข๐ง๐  ๐ก๐จ๐ฆ๐ž๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ๐ž๐?

Taekwondo isnโ€™t just about kicks and punchesโ€”itโ€™s a ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž that strengthens focus and self-control through structured movement and goal setting.

โœ… ๐€๐œ๐ญ๐ข๐จ๐ง-๐๐š๐ฌ๐ž๐ ๐‹๐ž๐š๐ซ๐ง๐ข๐ง๐  โ€“ Every technique follows a precise sequence, helping kids develop concentration and memory.
โœ… ๐’๐ญ๐ž๐ฉ-๐›๐ฒ-๐’๐ญ๐ž๐ฉ ๐๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โ€“ With clear milestones (belt levels), children stay engaged and motivated to improve.
โœ… ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐„๐ง๐๐ฎ๐ซ๐š๐ง๐œ๐ž ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  โ€“ Each session builds the ability to stay attentive, process instructions, and think strategically.

๐ŸŽฏ ๐†๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐ญ๐ก๐ž ๐ ๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐“๐š๐ž๐ค๐ฐ๐จ๐ง๐๐จ!
๐๐จ๐จ๐ค ๐š ๐ญ๐ซ๐ข๐š๐ฅ ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ญ๐จ๐๐š๐ฒ! ($๐Ÿ๐ŸŽ ๐Ÿ๐จ๐ซ ๐ญ๐ฐ๐จ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ)
https://helixtkd.proclub.cc/register?promo=helix
๐Ÿ“จ Feel free to message us if you have any questions.

๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐‡๐ž๐ฅ๐ข๐ฑ ๐“๐š๐ž๐ค๐ฐ๐จ๐ง๐๐จ!Are you ready to challenge yourself, improve your ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ,, and gain ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž? At Helix Tae...
28/02/2025

๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐‡๐ž๐ฅ๐ข๐ฑ ๐“๐š๐ž๐ค๐ฐ๐จ๐ง๐๐จ!

Are you ready to challenge yourself, improve your ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ,, and gain ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž? At Helix Taekwondo, we make your martial arts journey ๐ž๐ฑ๐œ๐ข๐ญ๐ข๐ง๐ , ๐ซ๐ž๐ฐ๐š๐ซ๐๐ข๐ง๐ , ๐š๐ง๐ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž

The helix symbolizes resilience, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž, ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐ ๐ซ๐จ๐ฐ๐ญ๐กโ€”core values we embrace in our training. With expert coaching and a supportive environment, we help students of all ages develop strength, discipline, and self-defense skills while having fun every step of the way.

๐–๐ก๐ฒ ๐“๐š๐ž๐ค๐ฐ๐จ๐ง๐๐จ?

Taekwondo is more than just a sportโ€”itโ€™s a path to physical, mental, and emotional growth. Hereโ€™s what makes it unique:

๐Ÿ”ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ & ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก โ€“ Improve endurance, flexibility, and overall health.
๐Ÿง  ๐ƒ๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž & ๐…๐จ๐œ๐ฎ๐ฌ โ€“ Develop perseverance and self-control for everyday success.
๐Ÿฅ‹ ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐ž๐Ÿ๐ž๐ง๐ฌ๐ž โ€“ Learn practical techniques to protect yourself with confidence.
๐Ÿ’ก ๐‚๐ก๐š๐ซ๐š๐œ๐ญ๐ž๐ซ & ๐†๐ซ๐จ๐ฐ๐ญ๐ก โ€“ Embrace values like respect, humility, and determination.
๐Ÿ˜Œ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ โ€“ Release tension and find balance through focused training.
๐Ÿค ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ & ๐…๐ซ๐ข๐ž๐ง๐๐ฌ๐ก๐ข๐ฉ โ€“ Train in a positive, encouraging club and build lifelong connections.

๐–๐ก๐จ ๐‚๐š๐ง ๐‰๐จ๐ข๐ง?

We welcome students of all ages and skill levels who want to challenge themselves, stay active, and grow both physically and mentally. Our All-Age Class is designed for:

๐Ÿ‘ฆ ๐Š๐ข๐๐ฌ & ๐“๐ž๐ž๐ง๐ฌ โ€“ Develop coordination, confidence, and discipline in an engaging way.
๐Ÿ‘จโ€๐Ÿ’ผ๐€๐๐ฎ๐ฅ๐ญ๐ฌ โ€“ Improve fitness, relieve stress, and gain self-defense skills.
๐Ÿฅ‹ ๐€๐ฌ๐ฉ๐ข๐ซ๐ข๐ง๐  ๐Œ๐š๐ซ๐ญ๐ข๐š๐ฅ ๐€๐ซ๐ญ๐ข๐ฌ๐ญ๐ฌ โ€“ Learn Taekwondo fundamentals and progress through belt ranks.

๐–๐ก๐ž๐ง ๐€๐ซ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ?

๐Ÿ“…๐€๐ฅ๐ฅ-๐€๐ ๐ž ๐†๐ซ๐จ๐ฎ๐ฉ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž:
โ€“ Mondays 4:00 PM โ€“ 5:30 PM.
โ€“ Thursdays 4:00 PM โ€“ 5:30 PM.
โ€“ Saturdays 9:00 AM โ€“ 10:30 AM.

๐Ÿ“…Adult kicking fitness ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž:
โ€“ Thursdays 6:00 PM โ€“ 7:00 PM.

๐Ÿ“Œ ๐๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  (๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ):
Personalized sessions tailored to individual goals, including self-defense, competition preparation, and fitness improvement.
Flexible scheduling available.

๐–๐ก๐ž๐ซ๐ž ๐€๐ซ๐ž ๐–๐ž ๐‹๐จ๐œ๐š๐ญ๐ž๐?

๐Ÿ“ Helix Taekwondo โ€“ 58 Iluka Ave, Buddina QLD 4575

๐–๐ž ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž ๐š ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ข๐ง๐  ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ-๐ž๐ช๐ฎ๐ข๐ฉ๐ฉ๐ž๐ ๐ฌ๐ฉ๐š๐œ๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐œ๐š๐ง ๐ญ๐ซ๐š๐ข๐ง ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ๐š๐›๐ฅ๐ฒ ๐š๐ง๐ ๐ฌ๐š๐Ÿ๐ž๐ฅ๐ฒ.

๐‹๐ž๐ญโ€™๐ฌ ๐๐ž๐ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ!
Taekwondo is more than just a martial artโ€”itโ€™s a journey of self-improvement and personal transformation. At Helix Taekwondo, we help students unlock their full potential while enjoying every step of the process. Whether your goal is fitness, self-defense, or personal growth, we are here to guide you.

โœ‰๏ธContact Us in page chat
๐Ÿ“… Registration & Appointments:
https://helixtkd.proclub.cc/register?promo=helix

Give Your Child a Confident Start! โœจ๐Ÿฅ‹A new school year means new opportunities! Do you want to help your child build:๐Ÿง  ๐—™...
24/02/2025

Give Your Child a Confident Start! โœจ๐Ÿฅ‹
A new school year means new opportunities! Do you want to help your child build:

๐Ÿง  ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ to perform better in school?
๐ŸŒŸ ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ to stand tall in life?
๐Ÿ›ก๏ธ ๐——๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ to conquer challenges in school and their future career?

Then our Taekwondo Back to School Special is the perfect opportunity! ๐ŸŽ‰
โœ… Get 2 Trial Lessons + FREE Uniform (Valued at $100).. ๐—™๐—ผ๐—ฟ ๐—ข๐—ป๐—น๐˜† $๐Ÿฎ๐Ÿฑ! ๐Ÿ‘

Ready to see your child thrive?
We canโ€™t give out this offer to everyone, so click on โ€œSign upโ€ to claim your childโ€™s spot today! ๐Ÿ‘‡

Great, you have previous experience in our style (WT/WTF/Kukkiwon) of Taekwondo and would like to continue training from a non-beginner rank. However this registration page is for BEGINNERS ONLY. If you are a returning member then please contact us via email to organise your return to classes at you...

Give Your Child a Confident Start! โœจ๐Ÿฅ‹A new school year means new opportunities! Help your child build confidence, focus,...
06/02/2025

Give Your Child a Confident Start! โœจ๐Ÿฅ‹
A new school year means new opportunities! Help your child build confidence, focus, and discipline with Taekwondo.

๐ŸŽ‰ Back to School Special โ€“ Only $25!
โœ… 2 Trial Lessons + FREE Uniform (Valued at $100)

๐Ÿ“ Limited spots available โ€“ Sign up today! ๐Ÿ‘‡

Great, you have previous experience in our style (WT/WTF/Kukkiwon) of Taekwondo and would like to continue training from a non-beginner rank. However this registration page is for BEGINNERS ONLY. If you are a returning member then please contact us via email to organise your return to classes at you...

๐Ÿ“ข New Term Starts Soon! ๐Ÿฅ‹๐Ÿ”ฅ Hey Helix Taekwondo family! A new term is just around the corner, and we can't wait to see e...
22/01/2025

๐Ÿ“ข New Term Starts Soon! ๐Ÿฅ‹๐Ÿ”ฅ

Hey Helix Taekwondo family! A new term is just around the corner, and we can't wait to see everyone back in class, ready to train and improve! ๐Ÿ’ชโœจ Whether you're a returning student or new to Taekwondo, we welcome you to join our dynamic and supportive training environment.

๐Ÿ“ Class Schedule & Locations:
๐Ÿ  Buddina(58 Iluka Ave)
๐Ÿ“… Monday 4:00 - 5:30 PM
๐Ÿ“… Saturday 9:00 - 10:30 AM

๐ŸŽ  Sippy Downs Kids World Adventure Playland and Cafe
๐Ÿ“… Thursday 4:00 - 5:30 PM

Come train, build discipline, and sharpen your skills! ๐Ÿ’ฏ๐Ÿ”ฅ
๐Ÿ“ฉ Feel free to message us with any questions. Looking forward to seeing you all in class! ๐Ÿ‘Šโœจ

Address

58 Iluka Ave, Buddina
Buddina, QLD
4575

Opening Hours

Monday 4pm - 5:30pm
Thursday 4pm - 5:30pm
Saturday 9am - 10:30am

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