16/11/2016
Here is Nicole's story. She has done an amazing job and persevered with not only her training but also her diet. Well done Nicole!!
So here it is my transformation Tuesday (I don't usually put photos up, especially looking back to where I started) but here it is since moving back to Mackay joining a gym (mind you I spent over a year in a gym before we moved but could not lose any weight) and starting on a 12 week challenge at the gym I found myself starting to lose. Then started training with Renae Tass where I then started learning how to lift weights. It is amazing how much more you get out of sessions when taught how to use equipment properly. Loved my sessions, being motivated, push way past what I thought my limits were and the feeling after sessions. The classes at the gym were awesome as well such a great bunch of people who never judged and were always friendly. Since these photos I have continued to lose and am almost at my xmas goal. None of this would of been possible without your help, motivation, and positive words, this is not the end and love my new life - this is a life change not only for me but my whole family.
