Nadine C Yoga PT

Nadine C Yoga PT Outdoor training, PT, yoga, functional body movement, for all bodies and everybody. Brunswick Heads
Bookings via txt or Facebook please.

Tues & Thu 6am & 545pm
45 mins

Or just turn up! We're usually somewhere in the park along the river, occasionally on the beach or running trails up yonder. 🏃🏻‍♀️

$20 casual. 2for1 intro offer for locals. Discount passes available too. Outdoor fitness training
Small groups
Functional movement
Yoga
PT

Last night's final evening session with this Awesome Phwoarsome 💥💪 👊Of course we polished the evening off with bubbles i...
16/12/2022

Last night's final evening session with this Awesome Phwoarsome 💥💪 👊
Of course we polished the evening off with bubbles in the park 🥂🎄

This year sent us many challenges, and we've lifted each other up, carried each other through and supported each other all the way.

What a roller-coaster huh 🎢🙄
BUT - through it all they just kept turning up, no matter what. Cos they know how good it is.

When clients become friends it's pretty fckn special, so thank you a million times over 😍

Mornings like these with the crew 💪💪Come and join us.6am Tuesday and Thursday
03/11/2022

Mornings like these with the crew 💪💪
Come and join us.
6am Tuesday and Thursday

03/11/2022

Just a snippet of what we get up to in the evenings 😜
Mon and Thu evening 545pm
Tues and Thurs 6am
Classes through till mid Dec.

The sun is back out so you never know where you might find this week's sessions 😉💪🦵
05/06/2022

The sun is back out so you never know where you might find this week's sessions 😉💪🦵

Why wouldn't you train at 6am when you get this.So worth it. Every. Time.6am & 545pm Tuesdays and Thursdays. Rain hail o...
31/05/2022

Why wouldn't you train at 6am when you get this.
So worth it. Every. Time.
6am & 545pm Tuesdays and Thursdays.
Rain hail or shine. All seasons. All year.
Come and join us. DM for details.

Two weeks! I've been absent from socials Working. Healing. Moving. Learning. And it all culminates tonight on a full ...
29/03/2021

Two weeks! I've been absent from socials
Working. Healing. Moving. Learning.
And it all culminates tonight on a full moon. 🌚
A new space for me after a full year!
Just a little further up the same beach. 😊⛱️
😉

This morning was all about colour coordination on the towel, toys, water tank & training facilities!And some stretches. ...
15/03/2021

This morning was all about colour coordination on the towel, toys, water tank & training facilities!

And some stretches. Body telling me yes its been a few weeks off my 'normal' so need to roll, stretch & be kind to ourselves occasionally 👌

Today was Torsinator day. 🏋️‍♂️Back into it like a boss. 👌Thanks for the inspo 😉Woohoo what a sweat sess! 💦 ...
12/03/2021

Today was Torsinator day. 🏋️‍♂️
Back into it like a boss. 👌
Thanks for the inspo 😉
Woohoo what a sweat sess! 💦

Friday morning looked like this. Finally! When injury keeps you away it feels extra special when you come back. Slowly. ...
12/03/2021

Friday morning looked like this. Finally!
When injury keeps you away it feels extra special when you come back. Slowly. 👌 🤦‍♀️
Been very limited these last weeks in ROM capacity.
I'm over it. 👊👊
I'm back. 💪💪
💃😊🙏

Oh look. Another Monday. 🤦‍♀️The sun set and rose again. 🌞The tides continue to follow the gravitational pull of the moo...
07/03/2021

Oh look. Another Monday. 🤦‍♀️
The sun set and rose again. 🌞
The tides continue to follow the gravitational pull of the moon. 🌚
The waves ebb and flow. 🌊
A constant state of flux. ♾
Finding balance. ☯️

Movement.
Accept.
Trust.
Listen.
Breathe.
Be present.

Monday Sunrise dip.When it's 24 degrees at 5am & the hot water is kaputt, what better way to reset after taking 6am cl...
28/02/2021

Monday Sunrise dip.
When it's 24 degrees at 5am & the hot water is kaputt, what better way to reset after taking 6am class!! 😉🌊⛱️🌞

Word used to describe this mornings sunrise by one of my fellow dippers? - biblical. 👌

Now the rain & storms have abated we have crystalline clear waters again. 🙏

Address

Brunswick Heads, NSW
2483

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