K.O Fitness

K.O Fitness Qualified Personal Trainer Servicing Southern Brisbane Area.
�Strength & Conditioning
�Box Fit

22/03/2019

How Did We Prepare For The Weekend? With Single Arm Arnold Shoulder Press.
Q:What muscles are used in a shoulder press? A:

17/03/2019

The difference between your body this week & next week is what you do for the next 7 days. What are your fitness goals?

11/03/2019

Today we focused on biceps 💪🏾

I do not own the rights to the music

Address

Wembley Road
Browns Plains, QLD

Telephone

+61480101945

Website

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