Fernwood Browns Plains

Fernwood Browns Plains The award winning health and fitness clubs loved by more than 90,000 women across Australia🏋️‍♀️
(275)

10/09/2026

Squats. Bench press. Clean and press for your posterior chain. Triceps, biceps, lunges, shoulders, one class covers all of it. You'll feel it for a couple of days after.

Try a Body Pump class this week and hit every muscle in one go.

09/09/2026

You get a full walk-through of the floor, how to lift weights properly, how to start every cardio machine, nothing left unexplained. Your trainer stays with you every step of the way.

Join Fernwood Browns Plains today so you can start with a full onboarding workshop: https://bit.ly/FFBPJoin

08/09/2026

Glenna checks your measurements every two weeks, so progress isn't a guess. You're coached through every single session, not left to figure it out alone.

Enquire about HYPOXI at Fernwood Browns Plains so you can get coached and tracked every step: https://join.hypoxi.com.au/campaign/initialconsult/browns-plains/

07/09/2026

Megan coaches control, not speed. Every rep on the reformer stays slow and deliberate, working the deeper core stabilisers you can't see from the outside. That control is what makes the movement functional in real life, not just on the machine.

Try 3 Reformer sessions for $49 at Fernwood Browns Plains so you can train real control: https://join.fernwoodfitness.com.au/reformer-pilates-3-for-49/browns-plains/

A coach stands beside you from your first session, adjusting your setup and checking your form. You're never left to fig...
06/09/2026

A coach stands beside you from your first session, adjusting your setup and checking your form. You're never left to figure it out alone.

Join Fernwood Browns Plains today so you can get coached from your first session: https://bit.ly/FFBPJoin

No machines, just a mat, a ball, and your own bodyweight. The room's dark and moody, the energy isn't. That small ball f...
03/09/2026

No machines, just a mat, a ball, and your own bodyweight. The room's dark and moody, the energy isn't. That small ball forces a level of control most people don't know they're missing, and every woman in the room works through it together.

Join Fernwood Browns Plains today so you can try Mat Pilates: https://bit.ly/FFBPJoin

02/09/2026

Work at your own pace. Every level's welcome, with an assortment of weights so you choose what fits your strength. Your coach pushes, you decide how far.

Sign up for FIIT30 at Fernwood Browns Plains so you can train at your own pace: https://fernwood.me/FIIT30PBP

01/09/2026

Strength days, cardio days, upper body, lower body - pick the session that matches your goal that day.
Thirty minutes, structured stations, a coach pushing you through every rep.

Try 7 days at Fernwood Browns Plains for $7 so you can access every class this September: http://bit.ly/FFBP7DP

31/08/2026

Jess coaches every member one-on-one, every session, three times a week. No group, no guessing, just real coaching and results members actually feel. That's why they bring their friends.

Ready to try HYPOXI at Fernwood Browns Plains?

Enquire about HYPOXI at Fernwood Browns Plains so you can get coached one-on-one from session one: https://join.hypoxi.com.au/campaign/initialconsult/browns-plains/

Address

48 Browns Plains Road
Browns Plains, QLD
4118

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 11am

Telephone

+61738000011

Website

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