The Helping Hand Pilates

11/06/2026

Every strong person you admire once doubted themselves too. The difference? They showed up anyway.

10/06/2026

Because of your support, we’re able to give back and support local sporting clubs in our community.

Small businesses are the heartbeat of regional towns. When you support local businesses, you’re helping create opportunities, strengthen community connections, and keep locals thriving. Together, we’re building a stronger, healthier, and more connected community for everyone.

Thank you for supporting The Helping Hand Pilates because when you support us, we can support them. ❤️

10/06/2026

Broadford Secondary College Sports Coaching students visited The Helping Hand Pilates today and absolutely smashed a Reformer Pilates and Strength class! 💪🔥

Thanks for visiting us today we loved having you in the studio!

09/06/2026

Pushing 70kg and making it look easy! 🔥💪

Stronger, fitter, and more confident one workout at a time.

09/06/2026

There’s nowhere else like The Helping Hand Pilates 💪✨

Reformer Pilates and Strength & Conditioning classes with Recovery!!!

Whether you’re a 1–2 classes-a-week kinda person, building consistency with 3 sessions a week, or fully in your unlimited classes and recovery era we’ve got a membership option to suit your lifestyle. ✨

Not ready for a weekly commitment?
Our class packs are just perfect for you 💪

Ready to get started? ✨
Download The Helping Hand Pilates app today from the App Store or Google Play and book your classes with ease.

08/06/2026

1 hour of exercise is only 4% of your day. That means the other 96% is still there waiting for you.

No excuses. No “I’ll start next week.” No waiting for the perfect time.

Regular exercise doesn’t just improve your fitness it boosts your energy, strengthens your body, improves your mood, reduces stress, and helps you show up as the best version of yourself.

08/06/2026

Love that we get to support our local clubs ✨

👏🏼⭐️ SPONSOR SHOUTOUT! ⭐️👏🏼

A big shoutout to one of our valued club sponsors, The Helping Hand Pilates! 💙🤍

With the long weekend behind us, now is the perfect time to reset, recharge and get back into a healthy routine 💪🏼

A local family-owned and operated business, The Helping Hand Pilates is passionate about helping people move well, feel strong and live healthier lives.

Offering a range of Pilates, Strength & Conditioning classes and Recovery Sessions from their fantastic studio, there's something for everyone whether you're looking to improve fitness, build strength, recover from injury, enhance sporting performance or simply take some time for yourself.

Their welcoming and supportive environment makes it easy to get started, no matter your age, experience or fitness level.

📍 95 High Street, Broadford
🌐 thehelpinghandpilates.com.au
🧘🏻‍♀️ The Helping Hand Pilates

As always, we encourage our Roo family and wider community to support the businesses that support our club.

Thank you to The Helping Hand Pilates for your continued support of the BFNC and for helping keep our community strong, healthy and moving well 🤍💙🦘

08/06/2026

Hope you enjoyed your long weekend!! Time to get back to studio and get that workout in 💪

04/06/2026

Yes we are closed Monday 8th June. But we are open Saturday and Sunday 💪
Don’t miss out book your classes!

04/06/2026

Missing one workout won’t ruin my progress... but let’s be honest, working out is also part of what keeps me mentally stable 😜