The Performance Hub West Midlands

The Performance Hub West Midlands A tailor made fitness coaching service designed to significantly improve performance and get results. Edit

The men’s senior teams at Musgrave Mustangs Soccer Club starting as they mean to go on last night. Great effort from all...
27/11/2019

The men’s senior teams at Musgrave Mustangs Soccer Club starting as they mean to go on last night. Great effort from all involved, see you Tuesday!

21/11/2019

That moment you realise the Pre Season programme is in full effect

You know the drill, This Saturday on the sand. See you at 7.30am 🕺🏻
20/11/2019

You know the drill, This Saturday on the sand.

See you at 7.30am 🕺🏻

15/11/2019

The boys extremely fortunate not to get a few speeding fines this morning 💨🚫

13/11/2019

Sand based pre season training - Why do it?

Sand is a great training tool for improving speed and agility. It provides resistance that challenges your muscles, helping to make you faster and more explosive. The constant shifting under your feet engages small stabilizer muscles that improve balance and reduce the risk of injury🦵🏻

13/11/2019

Sand Based Training - Why do it?

Sand is a great training tool for improving speed and agility. It provides resistance that challenges your muscles, helping to make you faster and more explosive. The constant shifting under your feet engages small stabilizer muscles that improve balance and reduce the risk of injury🦵🏻

Return of an icon 😍
12/11/2019

Return of an icon 😍

Address

Broadbeach, QLD

Opening Hours

Monday 7pm - 9pm
Tuesday 7pm - 9pm
Wednesday 7pm - 9pm
Thursday 7pm - 7:30am
Friday 5:30am - 9pm
Saturday 5:30am - 12pm
Sunday 8am - 5pm

Telephone

+447401152117

Website

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