Mindful Energy Yoga by Kasia

Mindful Energy Yoga by Kasia Yoga group classes, privates and retreats
My 5 day detox & 21 day clean eating program
Nutrients for energy, vitality, immunity & optimal health.

Yoga instructor & wellness coach
Performance psychologist
Certified detox & cleanse
bit.ly/free-3-day-probiotic-pack-limit-1-per-customer-2
Nutrition for peak performance Resilience & wellness programs

Sooo enjoyed this delish tuna tartare with my beautiful childhood friend, Kasia ❤️✨ So special to reconnect, share a dri...
17/09/2026

Sooo enjoyed this delish tuna tartare with my beautiful childhood friend, Kasia ❤️✨ So special to reconnect, share a drink, some laughs and precious memories.
And a perfect place to raise a vino to the late Bruce 🥂❤️ — remembering him and celebrating his life

Here’s to friendship, connection, gratitude and making the most of every precious moment. ✨🌿

HolisticWellness SelfCare MindfulMoments Gratitude Connection Friendship

01/09/2026

Stop to smell the flowers 🌸

It has been so nice to have a few days off the slopes here in NZ to slow down, wander around town, lake and gardens & simply soak all the beauty in. 🏔️✨🌸

A reminder that life isn’t always about doing more, going faster or fitting everything in. Sometimes the most beautiful moments happen when we pause, take a breath & appreciate exactly where we are. 💛

Slow down. Look around. Breathe it all in.

Because life is happening right here, right now. 🌿✨

BePresent WellnessJourney EnjoyTheMoment

01/09/2026

Just a little spot of yoga in beautiful Queenstown on our walk with cherry blossoms out 🤸🌸

Just a little spot of yoga in beautiful Queenstown 🧘‍♀️🏔️✨
30/08/2026

Just a little spot of yoga in beautiful Queenstown 🧘‍♀️🏔️✨

✨ Live life as if everything is rigged in your favour. ✨— RumiOne of my favourites and a beautiful reminder that life is...
18/08/2026

✨ Live life as if everything is rigged in your favour. ✨
— Rumi

One of my favourites and a beautiful reminder that life is not happening to us — it’s unfolding for us. 🤍

Trust the timing.
Believe in what’s possible.
Choose thoughts that lift you.
And have the courage to manifest the life you truly want.

Because life is good. 🌿
And there is so much more waiting for us when we believe it can be.

Here’s to living as though the universe is always conspiring in our favour. ✨

TrustTheJourney Gratitude GoodThingsAreComing MindfulLiving

Feeling very loved, very grateful and very happy to be celebrating another year around the sun. ☀️✨🎂Thank you to everyon...
18/08/2026

Feeling very loved, very grateful and very happy to be celebrating another year around the sun. ☀️✨🎂

Thank you to everyone who took the time to call, message, celebrate, laugh, dance and send so much love my way. ❤️ It truly means more than you know ❤️

Here’s to embracing life, staying curious, keeping healthy, surrounding ourselves with good people — and never taking fun for granted! 🥂✨💃

Feeling blessed beyond words. 💕

17/08/2026

Loved our Currumbin beach morning Paul Wyatt ❤️🌊 Then jumping on our bikes and riding to Broadbeach to catch the GC Airshow — such fun celebrating another year around the sun☀️❤️🚲🛩️

goldcoastlife

02/08/2026

Kirra Klassic was classic today 💙

22/07/2026

The ocean was wild last weekend, the swell was pumping, and the wind definitely had other ideas for my beach yoga practice 🌊💨

A timely reminder that we can’t control the conditions around us—we can only choose how we respond. Every gust invited a little more focus, balance and presence, just like life.

Finding strength in the Warrior pose, even when the elements have other plans. 🧘‍♀️✨

Balance Strength GoldCoast

12/07/2026

Sunday morning spent right with beach walks and Miami art trail. Grateful 💙💙💙

Address

Teneriffe
Brisbane, QLD
4005

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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