BLOCK Training

BLOCK Training Where strength is built one BLOCK at a time! Functional group training for all fitness levels.

2a/20 Eva Street COORPAROO

We need your help 🫵🏽Calling members and the wider community to bring their old gym shoes down to the studio so we can do...
02/09/2026

We need your help 🫵🏽
Calling members and the wider community to bring their old gym shoes down to the studio so we can donate them to EMC (Emmanuel City Mission) - a wonderful charity that supports people experiencing homelessness and hardship.
Thank you to our member Clare for assisting with organizing this great initiative.
Let’s do this BLOCKHEADS!
We are taking collections now. 👟

WE’RE LOOKING FOR A NEW CASUAL BLOCK COACH TO JOIN OUR AMAZING TEAMThe successful applicant must have a minimum - Certif...
01/09/2026

WE’RE LOOKING FOR A NEW CASUAL BLOCK COACH TO JOIN OUR AMAZING TEAM

The successful applicant must have a minimum - Certificate 3 in Fitness and up to date First Aide/ CPR certification.

And the following attributes-

• Loves coaching & helping people get stronger
• Brings great energy & a positive attitude
• Is confident coaching group sessions
• Connects well with people & genuinely cares about members
• Is reliable, professional & a team player
• Has a passion for strength & functional training

If you’re a qualified trainer who wants to be part of a great community and make a difference to people’s training, we’d love to hear from you.

📩 DM us, email or call for more info or to apply.
[email protected]
Luke - 0421087008

TRAIN WITH YOU DAD & GET STRONGER TOGETHER💪🏼Bring your dad to block during September for a week of free training!! Dm us...
31/08/2026

TRAIN WITH YOU DAD & GET STRONGER TOGETHER💪🏼

Bring your dad to block during September for a week of free training!!

Dm us now to find out more💪🏼

🔥BLOCK 3 BEGINS TOMORROW🔥Stripping it back & focusing on building a quality base. The aim will be to lift 70-80% of 5RM ...
29/08/2026

🔥BLOCK 3 BEGINS TOMORROW🔥

Stripping it back & focusing on building a quality base. The aim will be to lift 70-80% of 5RM for all three main lifts of the block! This will allow for bigger improvements as we head further into block 3💪🏼

Let’s Lift😮‍💨

27/08/2026

CON THURSDAYS 😮‍💨

🔥14 WEEK TRAINING BLOCK STARTS MON 31/08🔥Claim this epic deal via the link in our bio🔗 Only 7 days left to block in for ...
24/08/2026

🔥14 WEEK TRAINING BLOCK STARTS MON 31/08🔥

Claim this epic deal via the link in our bio🔗

Only 7 days left to block in for spring💪🏼

23/08/2026

Perth HYROX 🌟
Big congrats to coaches Luke and Carlie and member Dave for making the trek over to WA for Hyrox on the weekend.
Everyone did so well!
Dave got a PB.
Luke with a PB and 5th in his age group!
Carlie came third in her age group!
No mean feat…. Congratulations all!

TOMORROW WE START BASELINE💪🏼💪🏼Be ready for your spring training block & book into baseline!!14 week spring training bloc...
21/08/2026

TOMORROW WE START BASELINE💪🏼💪🏼

Be ready for your spring training block & book into baseline!!

14 week spring training block now $695!!! Sign up via the link in our bio now🔗

Address

2a/20 Eva Street
Brisbane, QLD
4152

Opening Hours

Monday 5am - 10am
4:30pm - 7:15pm
Tuesday 5am - 10am
4:30pm - 7:15pm
Wednesday 5am - 10am
4:30pm - 7:15pm
Thursday 5am - 10am
4:30pm - 7:15pm
Friday 5am - 10:30am
Saturday 6am - 9am
Sunday 7am - 9am

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